Reflexology for Thyroid Disease

The Thyroid is a very important functioning part of the body it is the control center for our bodies metabolism. If your thyroid is not working correctly then you can loose weight or gain weight for no apparent reason. If you have had an unexplained gain or unexplained lose in weight then it could be that your thyroid is giving you some trouble. You may have a thyroid that is not working enough or it could be your thyroid is working overtime. You may be able to help your thyroid work correctly with the help of Reflexology. Reflexology is something you can do yourself to help yourself.

Reflexology is the focus of the physical body. It can help to relieve pain and tension from your body by using signal points that activate certain parts of your body. These signal points are called activation zones that are activated with massage. Reflexology can help you to relax and it can give you more energy if you are feeling tired.

Reflexology is a homeopathic medicine. You can do reflexology to help your thyroid by yourself with a simple massage on your hands and feet that you can do in the privacy of your own home.

Reflexology for the thyroid is surprisingly simple to do. You can find the reflexology activation zone for your thyroid on the base of your right thumb. Take your left thumb and massage the base of your right thumb in a counter-clockwise direction. Use a rolling method with your left thumb as you massage.

You also have a reflexology zone for your thyroid on your right foot. The thyroid zone on your right foot is the top and bottom of your right foot along the base of your big toe and the toes next to the big toe. Massage the thyroid zone on your right foot by starting at the base if the big toe and massaging to the third toe on the bottom of the foot. Then massage the top of the foot starting at the base of the big toe and working to the third toe.

When you massage you should use a creeping technique. The creeping technique is when you use the edge of your thumb to do the massaging. Massage slowly and easily as you move along the zones.