TGI Friday's Restaurant Review
An Innovative Menu and Delicious Food Make This Restaurant a Favorite
By Charlotte Kuchinsky, published Dec 19, 2006
Published Content: 1,413 Total Views: 959,253 Favorited By: 288 CPs
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I am delighted that so many restaurants are jumping aboard the "healthy" bandwagon; providing alternative menus for those of us who really want to change the way we eat. One such excellent example is TGI Friday's. I have always loved this restaurant. I find their menu both varied and innovative. Their atmosphere is fun and the service is nearly always exceptional. More than anything else, however, Friday's is known for its outstanding food, which always arrives piping hot and absolutely delicious.
TGI Friday's offers both Low Carb and Low Fat menu items. Their low carb fare includes:
- Shrimp Key West; skewers of seasoned chargilled shrimp topped with a sparkling citrus splash and served with a side of vegetables for 12 net carbs.
- Sizzling Chicken with Vegetables; a sizzling skillet of onions and peppers together with garlic-marinated chicken breasts over melted American and Mexican cheeses and served with a side of vegetables for 17 net carbs.
- Classic Sirloin with Broccoli; a USDA choice 10 ounce 28-day-aged chargrilled top sirloin served with a side of broccoli for 6 net carbs.
- New York Cheesecake; a reduced-carb version of the smooth and creamy classic with whipped cream and pecans for 8 net carbs.
Low fat items include:
- Zen Chicken Pot Stickers; fire-grilled dumplings stuffed with minced chicken and vegetables sprinkled with Pico de gallo and served with a sweet and tangy Szechwan dipping sauce.
- Santa Fe Chicken Salad; crisp romaine lettuce tossed in a spicy Chipolte Ranch dressing topped with grilled chicken, tomatoes, black bean, corn salsa and grilled onions.
- Lo-Phat Chicken Salad; chilled sautéed chicken, fresh cabbage, red pepper and green onions tossed with low fat Cilantro Lime dressing.
The regular menu includes pasta, chicken, steak, brisket, pork, ribs, salmon, shrimp, tilapia (fish), burgers, sandwiches, soups, salads, and desserts.

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Takeaways
- TGI Friday's offers both low carb and low fat items on their innovative menu.
- Many entree portions are large enough to be split between two people.
- Steak, chicken, pork, seafood, salads, sandwiches, soups, and desserts: TGI Friday's offers them all.
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Restaurant Chef
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TGI Friday Avoider
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Posted on 12/28/2006 at 6:12:00 PM
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pleasurebound
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Posted on 12/19/2006 at 2:12:00 PM