Pregnancy and Tips for Health Care
Taking Care of Yourself
By Natasha Lee, published Dec 07, 2005
Published Content: 51 Total Views: 43,623 Favorited By: 1 CPs
Congratulations! The miracle of life is taking place right inside your body. Enjoy these months and take care of yourself. While every pregnancy is different, the issues covered here will more than likely be important to you at some point in your forty-week term.
FIRST TRIMESTER
In the first trimester of pregnancy you will probably be exhausted. Your body is preparing for a life to implant itself in you for forty weeks and grow until there isn’t any more room to fit.
You should expect to experience mood swings, breast changes or discomfort, a need to urinate more frequently, possible dizziness, and nausea.
During this time you should have an extensive medical checkup which will confirm your estimated due date.
In utero, the egg is fertilized, causing a missed period. By week five your embryo has a beating heart, with brain and nervous system formations. By week ten the embryo begins to develop strong bones, organs start to move into place, and muscles form. By week fourteen sex organs have formed, vocal cords are complete, and the digestive system is almost fully formed.
Choosing a Doctor
If you haven’t already, now is the time to choose your doctor. Before scouting begins, it's best to call your insurance provider for a listing of doctors that participate in your plan. Depending on your insurance provider, that list might be very small, leaving you with little choice on who will be delivering your new child.
Some questions you should consider include:
Do you want your health-care needs placed in the hands of an obstetrician/gynecologist (ob/gyn), a midwife, or a family practitioner?
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Takeaways
- Finding a Doctor
- Eating Healthy
- Lifestyle changes after your baby is born
Did You Know?
Pregnancy can be difficult on your body?
Resources
- Baby Center Articles, weekly e-mail updates, bulletin boards, ask the experts, and a pregnancy calendar that will keep you up to date on the growth stats of your baby www.babycenter.com Childbirth.org Birth stories, chats, and childbirth articles that will offer you support during your pregnancy. www.childbirth.org Citizens for Midwifery If you are considering using a midwife for your birthing experience, you can research information and find a midwife here cfmidwifery.org Epregnancy.com An online magazine that offers support and friendly information that will keep you healthy during your pregnancy. epregnancy.com Medline Medline has continuous up-to-date articles that you will find useful. Search for pregnancy www.nlm.nih.gov/medlineplus ParentsPlace Current information to suit your curiosity and experts to answer questions that are brewing that you just can't wait to have answered www.parentsplace.com Pregnancy Centers Online Support for women who have had an abortion. Includes a video showing fetal development www.pregnancycenters.org Pregnancy.org Information on preconception and articles that will take you through your pregnancy www.pregnancy.org Pregnancy Place Support and chat rooms for you to speak with other moms-to-be www.pregnancy-place.com Pregnancy Today Journal for parents-to-be. Offers daily growth information on your uterus and baby. Will allow you to print out calendars for keepsakes www.pregnancytoday.com
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