Breaking Free from the Chains of Narcissism

I seem to be surrounded by narcissists. People in love with themselves, and seeking to maintain their superiority, by destroying others. Malignant Narcissists is the title given to the most destructive ones.

Narcissists only think of themselves. Everything is about them! They have no concern with your life at all. They delight in talking about themselves incessantly. It is their sole
 preoccupation.

Narcissists will drive you away, and then blame you because they're lonely. (A friend on the Elder Care board gave me that one.)

They will seldom (if ever) admit that they are wrong--about anything. Something is always wrong with you, not them. They will have you second-guessing and doubting yourself. Don't!

Narcissists will continually invalidate your feelings, because your feelings are not important to them, and cannot possibly be valid.

They will criticize in you, the things that they see in themselves. It's called projection.

Narcissists will make you co-dependent. You will do anything to avoid their wrath or displeasure, until you realize that it has cost you your soul. They are emotional vampires. You exist only for their pleasure.

They will claim that you are "overly sensitive", or "high strung."

You will have trouble believing that they have emotionally abused you, because they have convinced you that you're the one with the problem.

Narcissists will delight in keeping from you (the thing) or emotional response that you want. They use this to show their superiority in the relationship. They particularly delight in withholding the attention (and affection) you need.

If you don't do what they want, they will throw a tantrum, (or threaten to), and you will try to prevent that at all costs. They will lash out at you, call you names, and make you feel like the worst person on earth, all because you stood up for yourself, finally. But that's not part of their game--narcissists are to be in complete control, and you are to be submissive to their will.

Narcissists are users. You exist to meet their needs. Your pain makes them feel powerful.

Related information
  • Narcissists will delight in keeping from you (the thing) or emotional response that you want.
  • They are emotional vampires. You exist only for their pleasure.
  • They will continually invalidate your feelings, because your feelings are not important to them.
 
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Hi Lonnette - You described my mother to a tee. I grew up with the person you write about. I didn't know anything else. I am 37 years old and finally free of that guilt and constantly walking on eggshells, trying to keep her happy. It was so hard to break free, and like you said DONT go back to them (they try to lure you back with guilt and feeling sorry for themselves). 2 years ago, i heard the words "Narcissistic personality disorder" from a new Therapist I was seeing. When I finally read about it in articles on the internet I was Shocked and Amazed that I was not alone. That finally gave me the strength to stand up for myself and distance myself from her for my own mental well being. At that same time I realized the man I was married to for 16 years was narcissistic as well (they say you marry your dominant parent.. i think its true). I am finally free of both of them, and I have never felt better and so free in my entire 37 years. And as you said, I can't believe I live

Posted on 06/29/2009 at 3:06:29 AM

Your words are so close for me. I thank you so much for this well written post.

Posted on 05/17/2009 at 9:05:23 PM

Sounds like good counsel-but I know it was painful if you gained such knowledge from experience. Thanks for being willing to share.

Posted on 12/26/2008 at 10:12:13 PM

I know a couple of them or more. Your descriptions were right on. An excellent write.

Posted on 12/15/2008 at 2:12:35 AM

Great work. Very thought provoking, too!

Posted on 12/10/2008 at 10:12:14 PM

Oh, Lonnette...I have a family member who is most definitely a narcissist! It has been difficult to deal with him all my life. You are so right on with the description of this type of personality! They are vile people! Outstanding article!

Posted on 12/10/2008 at 8:12:07 AM

Superb job there!

Posted on 12/10/2008 at 12:12:33 AM

what a super read!

Posted on 12/09/2008 at 1:12:29 PM

Excellent piece, Lonnette.

Posted on 12/08/2008 at 4:12:17 PM

Great job!

Posted on 12/08/2008 at 4:12:50 PM

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