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AC Experiment: How to Get Baby to Sleep Through the Night

By Jaleh, published Jan 30, 2007
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Sleeping is one of the joys of life. As a mother of an 8 month old I am not getting to experience those nightly joys. My baby wakes up every 2-3 hours at night. I am exhausted throughout the day because of my lack of sleep. I thought by now he would be sleeping a lot longer. I thought I would have to suffer from sleep deprivation for only a few months.

I have done numerous things in the last few weeks to try to get him to sleep through the night. For example, before I put him to bed I breastfed and gave him some applesauce to make sure his tummy was full. I gave him a warm bath and put fresh pajamas on. I gave a massage to help put him in a deep sleep. I avoided feeding him at night as a way of breaking his habit of eating. Instead I just patted him on his back to get him to sleep. One night I even spent an hour trying to get him to sleep with just patting his back. I did this for a couple of weeks and he still would wake up every few hours. I have given up trying those different things to get him to sleep. Currently I am just breastfeeding when he wakes up as a quicker method of putting him back to sleep.

I know there are some people who do get their baby to sleep through the whole night. I have even heard of a woman who got her baby to sleep through the night just after four weeks of giving birth. After thinking about other people's success I decided to talk to a few people about what would be the best way in getting my baby to sleep through the night. I have talked to friends, family and even my baby's doctor. I have received different suggestions. There are two suggestions that seem to come up frequently. One suggestion was, "Let him cry himself to sleep. Avoid intervening. After a week he will sleep through the night." The other suggestion was, "Continue to do what you are doing. He will naturally sleep through the night when he is developmentally ready." Two different ideas and both seem to work for the people I have talked to. Everyone appeared confident in the responds given.

Resources
  • Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep By Jodi A. Mindell
Comments
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my 5 months old is still getting up every 2 hours. I tried the let her cry to sleep method, but it did not work. She would cry for an hour and after she fell asleep, she would cry again after 15 minutes in a dream. My son who is now 2 years old was like that too, he never sleep through the night until he was 1 year old

Posted on 10/04/2007 at 6:10:00 AM

 
Try eliminating one feeding. My son wakes up twice a night to comfort nurse. So, instead I started to give him a binky during one of those times. After about 2 weeks, he didn't wake up for that nursing or binky at all. My pediatrician suggested that.

Posted on 08/01/2007 at 11:08:00 AM

 
i have the same problem as you only worse, mine wakes up every hour or two to nurse a little and fall back to sleep. I would love 3 hour intervals. crying themselves to sleep is not for me and my first didn't sleep through either until he was weaned at 2 years old. this baby i'm planning on weaning when he's a year old. 4 months and counting!

Posted on 03/31/2007 at 4:03:00 PM

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