8 Tips to Help You Stay Awake While Driving

We've all done it, stayed on the road when we were really to sleepy to be driving. No matter how well you plan, you may find yourself getting drowsy at the wheel. Here are some tips to help you stay alert and safe...

Sing ~

Sing along with the radio. Sing without the radio. Sing a real song you remember, or sing something you make up as you go along. Sing anything, and you'll keep your brain a little bit more active. But don't hum! Humming will lull you right off to sleep.

Talk to another person ~
If you have someone riding with you, talk to them. The give and take of the conversation will help keep you focused. I know one person who used to deliberately start arguments with his girlfriend on long car trips. He said the yelling kept him awake. It worked for him, although they're not together anymore.

Talk to yourself ~
If you're driving alone, talk to yourself. Tell a story about something that happened to you, as if someone else was listening. Try to remember as much detail as you can about the event, and describe it to an imaginary listener.

Do some math ~
Keep your mind alert by doing mathematics out loud. Try to recite all the prime numbers, or do the less-common times tables (such as the 17s, or the 47s). Do factor trees out loud. Determine the value of pi to as many digits as you can before you reach your destination.

Count something ~
Choose one type of object. Something not too uncommon, but also not likely to appear every mile. Something such as a particular type of vehicle, or a specific brand of gas station that advertises on bill boards. Keep an eye out for your item to appear, and count how many instances there are of it within a set period of miles. Actively searching for your item will help keep you mentally alert.

Listen to a story ~
The best car stories are suspenseful, so that you stay awake and keep paying attention to see what will happen next. If you can't get one of your passengers to tell a good story, consider getting a good book on tape. Libraries loan books on tape, (and books on CD), so you can take a selection of stories with you on your next trip without any expense.

Related information
  • Sing anything, and you'll keep your brain a little bit more active.
  • If you're driving alone, talk to yourself.
  • Keep your mind alert by doing mathematics out loud.
 
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I drive a team truck and i drive overnight.. the other guy in the bunk sleeping doenot like it when im trying to sing to keep myself awake. my big problem is at about 6am everymorning i get sleepy. and i cant stop all the time. i need all the tips i can get.

Posted on 10/12/2008 at 10:10:10 AM

Great article. I just wrote something similar to this. lol.

Posted on 03/30/2007 at 7:03:00 AM

Remove your coat and turn the heat down in the winter. In the summer turn the air up or open the window. If you eat while driving distances stop for a snooze anything about 10 to 20min should refresh you.

Posted on 03/22/2007 at 8:03:00 PM

"Blink your eyes a lot and hope the micro-naps add up". Oh never mind....you said tips to help you STAY AWAKE. Does slapping yourself count?

Posted on 02/20/2007 at 11:02:00 PM

Good article - lots of good tips. A guy I know who drives a truck says he eats pumpkin seeds and the crunching keeps him awake,and he only drinks coffee when he is driving so the caffiene has more of a kick.

Posted on 02/18/2007 at 2:02:00 PM

Good suggestions. Singing and playing the radio loud plus opening a window are my favorites. I plowed snow for 15-16 years and spent many nights fighting sleep behind the wheel. Stopping to walk around a few minutes is the best thing to give you a second wind. Don't drive if you are too drowsy! People who fall asleep behind the wheel and cause an accident have been known to get the same treatment in the courts as drunk drivers.

Posted on 02/18/2007 at 8:02:00 AM

My daughter drives for 14 to 20 hours at a time; she always phoned family and friends to talk with her while she drove. These would have been great tips when she woke me at Midnight or 1AM for my turn to keep her awake! Good suggestions

Posted on 02/18/2007 at 7:02:00 AM

Again, really good suggestions. And with my family in the car, we would probably never come short of a good story to keep everyone awake! :)

Posted on 02/16/2007 at 11:02:00 AM

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