Robin McGraw Promotes New Book About Living Your Best Life

Appearances on "Today Show," "Dr. Phil," Rachel Ray," and the "The Bold and the Beautiful"

Robin McGraw appeared on the "Today Show" Monday, January 5, to promote her new book, What's Age Got To Do With It?

For those who do not know who Robin McGraw is: Think about all those times you've watched the "Dr. Phil" show, and think about the end of the show where Dr. Phil McGraw walks into the audience, takes a right turn and is joined by a very pretty little brunette (but then everything looks little beside Dr. Phil). That little brunette is 55-year-old Robin McGraw, the wife of Dr. Phil McGraw, and the author of What's Age Got To Do With It?: Living Your Healthiest and Happiest Life.

If you have never watched the "Dr. Phil" show or watched any of his specials or seen him and his wife on CNN's "Larry King Live," don't feel left out. She'll be all over television in the next few weeks promoting her book and making appearances. Along with the "Today Show" interview with Ann Curry, she is a scheduled guest on Rachel Ray's show on January 9 and she will play herself on "The Bold And The Beautiful" on January 14. On "The Bold And The Beautiful," Robin McGraw will dispense advice to Jackie (Lesley-Anne Down) on better living.

And the book could not be more appropriately titled. As McGraw said, "It's not about a number. It's not about an age." She added, "You have to embrace your age." Ann Curry then picked up the book, which shows Robin McGraw sitting on the number '55,' which is her age.

Robin McGraw's mother died at the age of 58. She died of a heart attack in the middle of a conversation with her Robin. McGraw said that she made up her mind not to just let her health happen to her and took on a more proactive approach to her wellness then.

The book, she said, was not only full of her perspectives on eating, exercising, philosophy, and other topics that are important to maximize your life's potential, but she also included in each chapter of the book the advice of the experts and professionals that she trusts and uses in her own life.

Curry asked what she does to remain so youthful looking. Robin McGraw said she used plenty of sunscreen. That was her anti-aging "secret."