Is Stress Putting You on the Verge of a Nervous Breakdown?

Our nerves play a very important role in our bodies. Many people today are on the verge of what many call a nervous breakdown. What are the symptoms? Many different symptoms can accompany a nervous breakdown. Some of these are fatigue, (not related to any physical exertion), restlessness, loss of appetite, headaches, constipation, dizziness, fuzzy vision, skin rashes, excessive sweating, muscular pains and tingling sensations in the hands and feet. A nervous breakdown can even be accompanied by irregular heartbeat or palpitation of the heart. 

Very often mental and emotional symptoms may also surface. This would include the inability to make decisions or to meet people comfortably. In very extreme cases there will be weeping, panic or near hysteria. Since almost all of our mental and emotional and physical processes and activities consume nervous energy, it can readily be seen why a nervous breakdown can manifest itself in such a variety of ways. But don’t jump to the conclusion that you are going to have a nervous breakdown because you have one or two of these symptoms. One thing that might help to determine if you are on the verge of a nervous breakdown is to find out exactly what causes a nervous breakdown.