How to Deal with Adult Acne

Acne. How it can seem so arbitrarily distributed (unless, of course, you notice a strong tend in your family) and thus, so unfair. The impact on one's psychological state is undeniable and can often lead to social isolation, depression, and lowered self-esteem.

What's worse is that companies love to target the "victims" of acne. They know that an acne sufferer will do anything to be rid of acne, and that includes emptying out their bank account for the latest alleged "cure".

Often, these "cures" either don't work, or offer a temporary fix that can cause damage to the skin in the long run. If you've tried Proactive or courses of antibiotics and feel that you've only gotten worse in the long run, I strongly recommend that you try dealing with it the natural way. I gave up on pharmaceuticals and commercial products several years ago, and though it took some time to get better, I am certainly feeling more balanced now.

Watch what you put on your face. Whether it's a harsh cleanser or drugstore foundation, monitor the effects it has on your face. Harsh cleansers and scrubs often aggravate the situation by over-stimulating your skin. Do you smear creamy concealer on your face and wonder why you're breaking out all the time? Even those oil-free foundations that you get at the drugstore can clog your pores. I'm sure many of you have heard about mineral foundations. There are many to try, from Everyday Minerals to Aromaleigh to Bare Escentuals. Those are so much gentler on your skin and I urge you to try them if you insist on wearing makeup.

When you're about to use something topically, please consider honey. Honey is an amazing substance that has antibacterial properties and is also nourishing to the skin and body. I not only eat it and stir it into my tea, but I also use it as a mask 3 to 4 times a week. My skin is left softer, and when I leave it on overnight (beware, however: it is sticky) my acne tends to subside. I also use it as a face wash and when I need to scrub my face (once or twice a week), I mix it with some sea salt.