Treating Hemorrhoids Naturally

Anyone Can Develop Hemorrhoids, so What Do You Do If that is You?

What is a hemorrhoid?
Plainly put a hemorrhoid is a varicose vein of the rectum; in fact many of the herbs used to treat varicose veins may also be effective in treating hemorrhoids. Before treating your hemorrhoids you should be diagnosed by a doctor.

What is the difference between internal and external?

Internal hemorrhoids can not be seen and usually are more severe than external hemorrhoids. However some external hemorrhoids known as Thrombosed Hemorrhoids are also a serious condition and should be diagnosed by a doctor before treating the hemorrhoid. External hemorrhoids are just that, they are outside the rectum. Each type of hemorrhoid is treated differently. Hemorrhoids can be a serious health hazard and may require surgery. If rectal bleeding accompanies hemorroids do not hesitate to visit your doctor. Rectal bleeding can be a sign of complications.

Avoid activities that aggravate hemorrhoids.
The first step in treating hemorrhoids naturally is avoiding additional aggravation to the hemorrhoid. You should avoid standing for long periods of time, avoid sitting on the toilet for extended periods of time, and NEVER NEVER push and strain to have a bowel movement. Stress and medications can also aggravate hemorrhoids. Medications that may cause constipation can aggravate a rectum that is already susceptable to hemorrhoids. These medications should be accompanied by a diet high in fiber and proper fluid intake.

Increase your fiber and water intake.
Step two in treating hemorrhoids naturally and avoiding additional hemorrhoidal episodes is to increase your fiber and water intake. Eating more green vegetables and whole grains will help increase your fiber intake. A morning smoothie that includes oatmeal and flaxseed is high in fiber and will help ensure increased fiber intake. To be sure you are drinking enough fluids you should have an 8 ounce glass of water in the morning when you brush your teeth or with breakfast, an 8 ounce glass of water with lunch and dinner, and an 8 ounce glass of water each time you visit the restroom which should be four or five times a day.