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Have a Bedtime Routine with Your Toddler

By Tamee, published Mar 06, 2007
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After a day of running to keep up with an always on the gone toddler, most parents look forward to bedtime. Getting your toddler to look at bedtime as a blessing is not as easy. If bedtime for your toddler has become dreaded, you need to set up a bedtime routine. Starting a simple bedtime routine while your child is young and sticking to it keeps bedtime from being a nightmare.

Waiting until your toddler has dropped from sheer exhaustion then moving his sleeping body to his bed isn't a method I suggest using. Falling asleep in his toys and waking up in his bed can be confusing and even frightening for a toddler. Another problem with this method is as children near the point of complete exhaustion they tend to be irritable. Ending your day by listening to your toddler throw one tantrum after another is stressful for you and your child.

Starting the bedtime routine with a fight doesn't work well either. If your child doesn't like bedtime, you will find arguing with him increases his stress. If your toddler gets used to you fighting at bedtime this will become routine. Scheduled fights work for the WWF. Scheduled fights don't have a place when it comes to raising your toddler.

Putting your toddler to bed only to go back into her room every three to five minutes to give her something, talk to her, or put her back into bed for the next two hours isn't a great routine either. Your toddler needs to know bedtime is bedtime. Period.

You need to start a bedtime routine that parent and toddler can look forward to. Keep it simple. Stick to the routine. If your child is sick and needs a change from her normal bedtime routine, get back to her routine as soon as possible.

Giving your toddler a bath is a nice way to get him to relax. Bathing and putting pajamas on in the evening is a good way to signal bedtime is coming. The bedtime bath should be relaxing. You should keep from playing too much during bath time so your child isn't being woke up and energized by taking a bath. A warm bath followed by putting on pajamas and picking out a favorite book is an excellent bedtime routine.

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After a while you need to stop going back in, it's become a game for your toddler. Sometimes toddlers need to be left in cribs a little longer than they are. Or, perhaps are putting the child to bed a little bit too soon. Instead of taking the child up and going back to the room over and over for hours on end. You need to give a quick command it's bedtime. Put the child to bed. And then when you put the child to bet the next few times don't say anything and have as little interaction as possible. A lot of physical activity during the day will help your child be more worn out when you put into bed and be more ready for bed. ~ I'm sorry I didn't see your nose sooner we only get notified when someone that has an account leaves notices.~ Tamee

Posted on 11/10/2007 at 4:11:00 PM

 
All info in the article sounds great. Except it doesn't tell me how to keep my todler in bed. Any ideas? Right now we pick him up, carry him back to bed, and leave his room. But, we do this for hours...

Posted on 10/03/2007 at 12:10:00 PM

 
We have had a routine for our little one since she was tiny. Every night she gets carried outside to say goodnight to the moon and the stars. She gets a story and gets to say goodnight to all of our pets and her toys. She goes to bed without any problems and she is two! Nice article.

Posted on 04/18/2007 at 10:04:00 AM

 
We like to read and rock just before bedtime. It's one of my favorite times of the day. :)

Posted on 03/18/2007 at 12:03:00 AM

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