How I Lost Ten Pounds by Going on a Ramen Noodle Diet
By Rosa Hayes, published Mar 21, 2007
Published Content: 830 Total Views: 449,283 Favorited By: 118 CPs
I only had ten pounds to go and I was going to lose these ten pounds. Most people don't believe me when I tell them that I lost the last ten pounds of baby fat by eating two bowls of ramen noodles a day.
I would eat two bowls of Ramen Noodles a day, one for breakfast and one for lunch. I was not sure if this would work because I had never heard of anyone doing this before but I figured that with it being almost empty calories and it still filling me up, then it would defiantly be worth a shot.
I took a multivitamin everyday to help keep up with my daily nutritional needs and I exercised for thirty minutes three times a week. I had also cut out all of my caffeine intake. I was addicted to pop but I substituted it with non caffeine drinks so that I would still get a little bit of the taste that I was use too.
When I made my Ramen Noodles for my diet, I would keep a lot of juice in it and eat it like a soup. You may be wondering why I would eat it with juice, well the juice would help to feel me up without causing it to lose it's flavor.
When you start any diet, you want to make sure that you are healthy and you should talk to your doctor about any concerns that you might have. I went to the doctor three weeks later and had lost all of the baby weight except for one pound. When the doctor asked me how I kicked off those pounds within a short period of time, I explained to him that I had started my own diet called the Ramen Noodle diet. He laughed and said that it made sense. He also said that he once lost thirty pounds in three months by eating nothing but condensed soup three times a day.
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Takeaways
- What my Doctor had to say about my diet
- Why I chose this diet
- What you should do when on this diet
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Annalisa
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Posted on 05/17/2008 at 1:05:44 PM
Mark Wollerman
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Posted on 10/15/2007 at 12:10:00 PM
csl
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crazydoll
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MFS
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tkdk
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Posted on 05/01/2007 at 8:05:00 PM
sHANNIE
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Posted on 04/20/2007 at 8:04:00 AM
Rosa Hayes
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Posted on 03/26/2007 at 8:03:00 PM
better diet than this
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Posted on 03/26/2007 at 12:03:00 PM
Veronika Fevers
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Posted on 03/23/2007 at 7:03:00 AM
Murry
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Posted on 03/21/2007 at 9:03:00 PM
Rosa Hayes
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Posted on 03/21/2007 at 11:03:00 AM