Lose Weight and Get Toned Using Video Games
How to Get in on the Video Game Fitness Craze for Cheaper Than a Wii
If you have a television, a radio, and a working pair of eyes or ears, you have probably seen or heard an advertisement for the Wii fit, which is an accessory for the Nintendo Wii video game system. The Wii Fit guides you through some exercises using a weight sensing pad and motion-sensing controllers to get you to move while you're playing the video game.Wii Fit
Wii Fit is a really new concept, and I'm sure it will grow throughout the course of video gaming development, but right now, it is expensive, and once you get over the novelty, it's really kind of boring. A Wii itself can cost you up to $400 these days, and the Wii Fit accessory is $89 on Amazon.com. That's a pretty hefty price tag on what amounts to a very limited number of exercise options.
Cheaper Options for Video Game Exercise
Now, if you want to get out a little cheaper, you may be able to arrange your own video game exercise station for free, or at least very cheap. To do this, you will need the following:
A stationary exercise bike
A Television and Video Game system of any kind
Wireless Controller (optional)
Duct Tape
This is going to sound very complicated, but you must hook up the video game system, and then place the exercise bike in front of the television to which the video game system is attached. Hook up a controller and sit down on the bike with the controller. I use a Playstation 2. Seriously, I am that retro.
Important: Secure your controller cord!
Very, very importantly, try to get a wireless controller for your gaming system. If you don't have one, you must secure the cord on your controller away from the bike pedals. Make sure you use velcro, duct tape or electrical tape to secure the cord away from the bike pedals when they rotate, and any area where it might be a tripping hazard.
Failure to do so will at worst cause you injury, and at best yank the cord out of your controller at an enthralling and imperative point in the game.
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