The Magic of Healing Herbs

Herbalism is mans oldest form of medical care; when someone was sick, practitioners gave them an herb. When someone was injured, they gave them balms made from fresh herbs. There is no end to the uses of fresh herbs, and in some cases, spices. Some herbs are especially good at preventing illness, and many contain vitamins and minerals essential to good health and well being. There are even herbs to help reduce mental fatigue disorder. Although I am not a doctor, I have included a list of herbs which are known to be healthy, safe, useful, and easily obtainable.

DISCLAIMER: The statements here are not approved or endorsed by the F.D.A., nor am I a doctor or medical professional. This list is not intended to diagnose or treat any medical condition or illness.

Now, with that out of the way; these herbs have been used for thousands of years, and some research does show herbs effectiveness in helping to prevent and alleviate certain symptoms of illness. It is a wonderful time we live in, where science is just beginning to open up to the natural world. Although, when all is told, probably 95% of the drugs made by pharmaceutical companies were originally derived from plants. Use the herbs below with caution, making sure that they don't react with any medication you may be taking, and that you have no allergies to them.

Basil is a wonderful antispasmodic, an appetizer, and is good for the stomach and related organs. It can be used for vomiting, stomach cramps, whooping cough, and headaches. An infusion of basil consists of 1tsp. of fresh basil to ½ cup of water, made like tea. Drink 1 to 1 ½ cups of this tea a day to regulate digestion. You can also add ½ tsp. of fresh basil to one meal daily for the same effect.

Blackberry is an excellent astringent, good for diarrhea, chronic appendicitis and has expectorant properties. Some have been known to chew the leaves for bleeding gums. An infusion of blackberry can be made with 2tsp. of the dried leaves steeped in a ½ cup of water. Take ½ to 1 cup a day to alleviate symptoms.