5 Ways to Boost Your Self-Confidence Today

Quick & Easy Pick-Me-Ups

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Everyone has a day when they don't quite feel like themselves. A day when everything seems a little gloomy and you begin to feel down on yourself. Did you know there are little things that can help pull you out of that mood?

#1 Way to Boost Your Self-Confidence Today

Complete a Goal. Everyone says make goals, build goals, but what about completing one? Find something small that you can complete right now in 5 minutes or less. Wash the dishes, through a load of clothes into the wash, finish the last chapter of your book, take out the trash, or write that email to mom. It can be something that you do everyday, or something you've been putting off. Believe it or not, a goal does not have to be grand, it can be anything!

After you have completed the goal, write "I did ___________!" and stick it to the refrigerator, TV, computer, back of your office door, or where ever it is easily visible to you all day long. Every time you see it, you will feel better about yourself and the day!

#2 Way to Boost Your Self-Confidence Today

Take a shower and get ready to go out. You do not have to go anywhere or do anything. Simply taking a shower and putting on make-up or combing your hair nicely as if you were going out for the night, will help you know that you look good. You do not need to spend hours getting ready to go no where but take a little more time than you normally would.

#3 Way to Boost Your Self-Confidence Today

Go look in the mirror. Pose as if you were a supermodel and find something you like about your reflection. The way your eyes sparkle, the curve of your lips, the way your shirt is fitting, the way that one lock of hair will not go where you want it to. Write it down and stick it to your mirror, TV, or computer (again choose a place that is easily visible). This note should say, "I love __________!"

#4 Way to Boost Your Self-Confidence Today

Think about something you have done recently. It can be anything that helped you or someone else. Did you finish that report for school or work? Pull the weeds in the garden? Write it down! You guessed it - place it in a spot that is highly visible to you.

#5 Way to Boost Your Self-Confidence Today

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