A Few Ways to Stretch Your Dinner Dollar

Tips that Will Save You on Your Grocery Bill

As with any plan to save a little money (or a lot), preparing low cost dinners requires planning. Obviously things like Ramen noodles and mac and cheese are inexpensive, but they can be so bland. And unhealthy. Fortunately, there are plenty of ways to stretch your dollar while eating
 foods that are relatively healthy and varied.

The first thing to do is to always be on the look out for good deals. When a three for one canned veggie sale comes up at the grocery store, buy a case of each of the vegetables in question. Not only is 33 cents per can a great deal, but you will have plenty of food stored up for later, when you might need it in a pinch. Keep in mind the things that you buy regularly, and when they are on sale, buy two or three. This usually adds no more than seven to ten dollars to your regular shopping, but is a good way to build a base of food storage while providing easy home access to inexpensive food items.

Buying in bulk when things are on sale also works for meats. When chicken breast is on sale for 99 cents a pound, buy seven or eight pounds. When roasts are on sale two-for-one, get two or four. Pork chops are nearly always going on sale, and you can pick them up for very little. Freeze your meat in individual freezer bags, portioned out by what makes a meal, and then you will have it available. Tossing it in a sink full of cold water will thaw the meat quickly - anywhere from 15 minutes to two hours, depending on how much meat there is.

Oddly enough, the second thing you should do is to make a list. And then stick to it. If you just go to the store and wander the aisles (especially if you go hungry) you will be more likely to grab items that may be unnecessary. If you are hungry, you will be more likely to purchase already-prepared foods and junk food. You can cut your food costs by planning a list (based around a week or more of planned meals) and then shopping according to the list. Also, go alone (bringing "helpers" will only add to the cart as they make their requests) and limit yourself to an hour in the store. You will be forced to rush to get all the items on the list, leaving you no time to browse and impulse-buy.

Related information
  • Plan ahead and stick to your list.
  • Don't go shopping when you are hungry.
  • Look for seasonal produce.