Yolanda Pettinato's Beginner Yoga and and Ana Caban's Easy Pilates Reviewed

Begin Your Exercise Fitness Plan at Home with These Yoga/Pilates DVD's

By Joanne Faries, published Jan 20, 2006
Published Content: 55  Total Views: 69,609  Favorited By: 1 CPs
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Rating: 2.9 of 5
Watching me attempt yoga and Pilates in my new personalized fitness plan, while watching DVDs, would probably be one of the funniest things in the world, if I allowed anyone into the inner sanctum. I find myself laughing as I roll off my fitness ball or wallow on the floor in an attempt to maintain balance. The room seems big enough until I stretch and find my arms hitting the ceiling fan. Or I extend my legs and do a rollback to find I clunk into the sofa. I never seem to be centered on my mat. My main exercise is a constant scrooching (it might not be a word, but it is a perfect description) of my butt back onto the mat.

Why am I torturing myself? It is all part of my new life. As a stay at home freelance writer, I am imbued with a sense of self-discipline. I get up when my husband does and I am eating breakfast as he leaves. I do read the paper cover to cover, but of course, that is part of research. At the computer by 8 a.m., I indulge in email correspondence first and then attempt some writing. Sometimes I review the previous day's work and edit furiously. Other days I launch into a fresh piece. Sadly, many days I stare endlessly at a blank screen. With this sitting around, I felt compelled to throw some exercise into my new routine.

As a poor struggling writer, I cannot afford a health club. Thus I must make do in the comforts of my home. I change into shorts and a scraggly T-shirt. This gym does not require a matching leotard outfit. As someone who indulged in a few too many cookies over the holidays, the goal is to tone and trim. I still fit into my clothes. It is just that they are feeling a tad snug. All of the goodies are gone from the house, as well as breads and any other snack foods. Eating chicken and salads, I feel healthier already. My new workout regimen is just icing on the cake. Mmmm……..make that chocolate cake.

Takeaways
  • It is never too late to begin an exercise fitness program for yourself in the privacy of your home.
  • Start with beginner yoga and/or pilates and work up to higher levels of effort.
  • Learn from the reviewed DVDs, but laugh and be proud of yourself for improving your fitness life.
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