Leaving Skidmarks on Your Way Out of a Relationship
A Guide to Truly Leaving Your Ex in the Past and Moving on for Good
1. Cut all contact with the ex
That's right, you must stop all contact with him or her cold turkey. That means no phone calls, emails, letters and absolutely under no circumstances going to see them in person. If their phone number is still in your cellphone memory, delete it. The same goes for email addresses or internet messenger screennames.
Calling their family or friends to keep in touch in order to keep tabs on what the ex is up to is a definite no-no. Not only will it make the outside parties uncomfortable but it will send you down a shame spiral. Don't be that type of guy or girl. Keep your dignity intact by creating distance between you and them to begin the healing process.
These steps are essential to truly letting go. If you procrastinate doing this, you'll prolong the heartache and emotional roller coaster that will come with maintaining that connection that you know is not good for you. If it was, you'd still be together right?
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