How to Be Happy Everyday: Is it Really Possible?

By Rebecca Livermore, published Apr 23, 2007
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Do you think that it's impossible to be happy every day? I don't! Notice, I did NOT say to be happy every moment of every day, but rather to be happy ever day.

We all have times of heartache, fear, depression, disappointment and so on, but in the midst of those negative emotions and hardships of life, I fully believe that it is possible to be happy at least part of every day.

Here are my suggestions for being happy every day.

1. Look on the bright side. You know, there is always a bright side, even in the midst of a bad day or even bad period of time in your life. For instance, if you lose your job, the bright side may be that you are now free to pursue a job you've always wanted. Perhaps the loss of the job and thus the necessity for looking for a new job may be just the push you need to pursue your dream job. Looking on the bright side of every situation can help you to be happy every day.

2. Talk to yourself. Yes, that's right. There are times when it is necessary to talk to yourself. King David in the Bible had all kinds of problems, including people trying to kill him, and yet he always managed to rise above his depression. He chose to be happy in part by talking to himself. For example, in Psalm 42:5 he asked himself questions such as, "Soul, why are you cast down?" and then concluded by saying, "Hope in God!" He dealt honestly with his feelings of despair and then gave himself a pep talk. I think that David's tendency to talk to himself helped him to be happy every day. Talking to yourself can also help you to be happy every day.

3. Talk to God. The great thing about God is that He is always there and always willing to listen. People may not be around when you need to complain or talk about your concerns, but whether you are in the middle of a busy day or in the stillness of the night, God is there with you, and He is more than willing to listen. Sometimes knowing that you are not alone in your struggle by simply talking to God can help you to be happy every day.

How to Be Happy Everyday: Is it Really Possible?

It's Possible to be Happy Every Day

Credit: Microsoft Office

Copyright: Microsoft Office

Takeaways
  • Let Go of Anger and Bitterness
  • Do Something Fun or Wacky
  • Talk to Yourself
Comments
Showing Comments 1 - 4 of 4
 
 
My mother was raped and murdered three years ago. I saw, and still don't see, a bright side.

Posted on 07/22/2008 at 8:07:09 PM

 
I don't know how I missed this article before. Glad I found it- it's full of wonderful ideas! :-D

Posted on 12/28/2007 at 8:12:50 PM

 
I really like number 4. Focusing on other people is a nice way to remember what is good in life.

Posted on 04/30/2007 at 6:04:00 AM

 
Good ideas ... I especially like the "do something wacky and fun." And it is important to remember that even a bad day can have good moments : ).

Posted on 04/23/2007 at 12:04:00 PM

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