Herbs and Natural Supplements to Treat Restless Leg Syndrome

All Natural Treatments for Restless Leg Syndrome

Restless leg syndrome is when a person tries to lay down at night and their legs and feet want to move around. This causes them to have to get up and walk around without getting any sleep. Restless leg syndrome is an irritating medical condition. It can be caused by a number of things including certain prescription medications and a tense nervous system. It is not yet known what the main cause of restless leg syndrome is.

There are prescription medications on the market for restless leg syndrome but believe it or not, these medications may make the condition worse. When I was dealing with restless leg syndrome from a side effect of a medication I was on, I was prescribed Mirapex and it made the condition worse instead of better. I had to quit taking it and had to quit taking the medication I was on for bipolar disorder because it was causing he symptoms of restless leg syndrome. I also had to quit taking it because it was making me sleep too much.

The symptoms of restless leg syndrome include a tickling, burning, or itching sensations in the legs and sometimes feet. This makes a person have to get up and walk around to try to ease it up a little bit. If you read my article here, you will read about some home remedies for restless leg syndrome, but let's talk about some herbs and natural supplements that can be used to treat this irritating medical condition.

Herbs for Restless Leg Syndrome

St. John's Wort is primarily used for the treatment of depression but can also be used to calm problems with the nervous tissue in the legs due to restless leg syndrome.

Valerian root can be used to aid in sleeplessness and restfulness due to restless leg syndrome. It can basically relax a person who suffers from this condition and help them sleep better at night.

The hops plant and the herb passion flower can act as a sedative to calm the sufferer down. They can also be used as a tea.

Natural Supplements for Restless Leg Syndrome: Vitamin E

Vitamin E can help ease the cramps a person suffers from when dealing with restless leg syndrome. Circulation is boosted and this can greatly relieve the cramps one suffers from.