How Those with Diabetes Can Take Care of Their Feet

Care for your Feet in Diabetes

Diabetes is fast spreading diseases, as per American Diabetes Association, 20 million people in US are suffering from diabetes. A major problem diabetic's face is related to their feet. Problems like a fungal infection or sores on feet may seem minor but may become major in case of diabetes. Commonly people complain of neuropathy problems in feet. Feet are major part of the body and should be taken proper care of, a human foot is made up of 26 bones, 33 joints and more than 100 tendons, muscles and ligaments, which are a complex structure and any even a small problem, may become unmanageable when you have diabetes. In some cases food problems are inherited or may occur due to daily wear and tear.

Symptoms of foot trouble

Pain, excessive dry skin, discolored nails, swelling, redness, and unusual sensations signal foot trouble. These symptoms should not be taken lightly. Any change in the foot structure can also be a sign of foot trouble. Some of the common foot problems are:

Fungus in the nails: When nails start loosing their color, it is a sign of fungal infection in the nails. This infection spreads quickly to other nails also. It can be picked from swimming pool or locker rooms; the only solution to this problem is to keep your feet dry and clean. Many topical and oral anti fungal medicines are available for its treatment.

Warts: This is a skin disease caused by a virus that enters the skin through small cuts and is mostly found in children's. Warts are mostly harmless but painful. The remedy for this infection is to use topical acids or laser or opt for surgical removal.

Hammer toes: This is a very critical situation where toes are bent like a claw; mostly second toe faces this kind of problem. Muscle imbalance, tight shoes, tight socks are the main causes of this problem. To treat this disease paid medicines or orthotic devices are useful.

Ingrown toenails: This infection is often caused when corners of the nails dig into the skin. Improper nail trimming, shoe pressure, injury etc are main reasons for this infection. To prevent this infection always trim your nails properly and wear well fitted shoes.