How to Build Your Own 72-hour Kit

The government has recommended that everyone keep a three days supply of stock in the event of an emergency or natural disaster.

Here are some guidelines you can use, as you get your 72-hour kit together. Don't scrimp on them; these are all necessary items you need to survive. They are not extravagant, but can help you make it through until help arrives. Make sure you have one kit for each person in your household.

Food:

It's important that you pick foods that can hold if there is no power. Try to pick ones that will also have some nutritional needs, such as soup or granola bars. You want to think of ones that might need minimal cooking as well. Picking up Spaghetti-O's or your favorite soup can also be economical, as they are often on sale.

Try to pack drinks that also might have some nutrition, such as Gatorade or Vitamin Waters. You might want to consider some comfort foods, especially if you have small children. Small, snack sized candies like the ones given on Halloween would be perfect for this.

Water:

Water can be stored easily, and you can fill it up right from your sink at home, there is no need to rush out and buy gallons of water. You can use various containers, like 2 liter soda bottles. Don't use milk bottles, as it's virtually impossible to remove all the leftover milk from inside. You should rotate this on a regular basis to keep it fresh, and figure on 1 gallon of water per person, per day. You can also pick up some water purification kits.

Shelter and Warmth:

If you are able to stay in your own home, than you have the shelter you need. If however, you need to evacuate, keep some camping supplies on hand like a tent and sleeping bags. If you don't have a tent, even plastic with rope ties will do, to keep you out of the elements. Bring blankets and warm clothes, such as sweatpants and sweatshirts.

Cooking:

You can cook fairly easily if you have a portable grill, or even some charcoal to make a temporary grill. You can purchase small stoves that run off of sterno as well. Just make sure you use them outside, as they require ventilation. Pick up some waterproof matches and fire starter as well.

Light: