Confessions of a Former Cutter

Insight into the World of Self-mutilation

By Heather B., published Apr 22, 2007
Published Content: 195  Total Views: 418,470  Favorited By: 99 CPs
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Rating: 3.5 of 5
The first time I cut myself deliberately, I was 14. My parents were downstairs fighting, and I was alone in my dark room. I didn't know how to cope. Some of my friends had talked about cutting. Hoping it would help me deal, I dragged the razor across my skin twice, carving a V. It stood for victim, because that's what I was: a victim of my mother's rage, of torment by my peers, of the world. I felt like my life was nothing.

I immediately felt release. The warm blood flowed gently down my arm, calming me. My frustration was relieved at the price of my arm's former beauty. The pain was immense this first time, but I enjoyed it. It numbed me to everything going on in my life, mind, and heart. The world around me melted away, and there were only me, the blade, and the blood. I was free from everything else, and it felt so good to feel something new.

The next day I wore long sleeves. My boyfriend caught my arm, and I winced. He pulled up my sleeve to discover the wound. My other friends saw, too. I was scolded by my upset friends; some of them were cutters, too. I was also shown sympathy, compassion, and understanding that I so desperately needed. Not only were the solitary moments of pain relieving, but the aftermath was comforting: support, love, help.

I soon got the help for which I was crying out. I told my father that I was depressed, and he didn't believe I could be. My friends told the guidance counselor that they were worried that I'd truly harm myself. I wouldn't have; it wasn't about dying. When she called my father, he believed her. He finally took it seriously. He enrolled me in counseling, and I saw a therapist once a week. I talked to her alone, so I could confide in her. I needed that, too.

I saw a psychiatrist once for a prescription. He asked me if I harmed myself. My father was in the room. I had to lie. I told them that I didn't cut. I also said I sometimes just poked myself with safety pins. I needed the man to know some fraction of the truth. My father was extremely alarmed, shocked, and upset about that so I knew I could say no more.

Confessions of a Former Cutter

Walking Alone

Credit: Profeta

Copyright: AC

Takeaways
  • I still have and hate my scars.
  • I cut first when I was 14, last when I was 15.
  • I still think about it but refuse to ever do it again.
Did You Know?
Children as young as ten or even eleven are using this as a coping device, but even older people in their 20s or 30s may be cutters.
Comments
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Heather, this is probably one of the bravest articles you've ever written. May I congratulate you on recognizing that you had a problem and moving on. I find it very sad that this is a problem that is stigmatized in today's society. Don't get me wrong-there's nothing beautiful about deliberately harming oneself, but it's the fact that people try to hide that there's a problem that's sad. People who cut themselves need HELP, and they're not going to get it by ignoring the problem. My feeling is that it's really important to find a counsellor you're comfortable with who will help you. You may need meds for a little while, but they should always be coupled with therapy in an effort to develop insight and other coping mechanisms.

Posted on 12/01/2007 at 10:12:00 PM

 
I feel stupid and unintelligent for having cut, like many cutters do, but I never said that cutting is stupid or anyone should feel stupid for it. I won't change the wording, because it's about how I feel emotionally about my experience...but thanks for the tip.

Posted on 09/13/2007 at 8:09:00 PM

 
I read both in your writing and in comments about how you viewed your past self-injury as "stupid" and "unintelligent"... This can be upsetting to someone who is currently battling self-injury-- a lot of people hurt themselves when they feel stupid, or when people call them stupid. I would suggest changing the wording. I didn't downrate this article, by the way. Just wanted to give you a friendly tip.

Posted on 09/13/2007 at 7:09:00 PM

 
Heather, thank you SO much for sharing your story! I can so feel so much of your writing here and I love to be able to connect with someone! Your writing is amazing and to hear you speak about cutting is great! It needs some light and I think that there should be more information for parents trying to deal with it! Awesome!

Posted on 08/24/2007 at 3:08:00 AM

 
I know how you feel. People can't see mine because I keep them covered, but when I go to pools, they show on my legs. And I feel like everyone is staring at me and judging me for what I did. I'm glad you could relate to my article. It sucks that this morbid, sad thing is one of the biggest things we have in common, isn't it? lol.

Posted on 05/03/2007 at 12:05:00 PM

 
Eloquent and gutsy! Great writing!

Posted on 04/28/2007 at 4:04:00 PM

 
Bailey, everyone knows that's you, everyone knows you're a downrater, everyone knows you uprate your own articles to get on the front page, and everyone thinks you're a bitch. So just get over yourself and stop e-stalking me. Go uprate your articles and steal page views from people by manipulating your way into another front page slot. You know, the Bible says that lying, deceiving, and stealing are wrong. You're not setting a very Christian example for your children.

Posted on 04/25/2007 at 3:04:00 PM

 
It was really low of this downrater to have taken the rating on this article down so low. Whoever you are, I hope you know that I'm not the only one who thinks that's about as low as you can get. May your next heartfelt confession be taken down to a 2.0 after being voted a high 4 by many people.

Posted on 04/25/2007 at 11:04:00 AM

 
I have emailed admin, mike, & editor @ ac. Hopefully someone will fix this. I don't mind if they change it to "I used to cut myself to feel better," but this is not only misleading to readers but potentially damaging to me.

Posted on 04/23/2007 at 9:04:00 PM

 
Yes, I just saw that. I'm fine with the picture change, but the title needs to go. I have a son and am a mother. I do not need people thinking that I am mentally unstable.

Posted on 04/23/2007 at 9:04:00 PM

 
They not only changed your picture, but they changed your title from what it was when I saw it earlier. It's sort of misleading, as it makes it sound like you are a current cutter. I would ask them about that.

Posted on 04/23/2007 at 9:04:00 PM

 
This is a truly excellent article and I am glad I came across it this evening. I am glad that there is more out in the open about this now. Thank you for writing this

Posted on 04/23/2007 at 8:04:00 PM

 
That's very true, Holly. Christine, I'm glad I could be of help. The more knowledge you have the better prepared you are!

Posted on 04/23/2007 at 7:04:00 PM

 
Wonderful article. I have had a couple friends who are cutters and this was a good insight to help understand why people cut. The best thing you can do to help a cutter, aside from urging them to get psychological help, is to be the best friend you can be, in order to give them hope.

Posted on 04/23/2007 at 6:04:00 PM

 
So glad to see articles on cutting. It's not such a hidden secret anymore, and more parents are learning how to react. My niece is a cutter. She's doing much better, but it's a constant struggle. I watch my daughter closely. She and I both have anxiety disorders. She is a "picker" like I was, but hers seems to be progressing. I'm soooo glad to be educated on the many ways that cutting can begin.

Posted on 04/23/2007 at 6:04:00 PM

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