Learn How to Treat Psoriasis Symptoms

Minimize Psoriasis Flare Ups and Symptoms with These Easy Tips

By Michelle L Devon (Michy), published Apr 23, 2007
Published Content: 317  Total Views: 780,611  Favorited By: 459 CPs
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Living with psoriasis can be difficult - the itching, the rashes, the broken skin, bleeding, cracked skin, the pain, the inflammation, the sores, and the dry, patchy skin can all make life uncomfortable, and can potentially be a socially embarrassing situation for those who suffer. It shouldn't be something of which to be embarrassed, but anyone who lives with psoriasis probably knows how others receive the condition who do not understand it.

There are simple ways, other than the medications the doctor prescribes, that someone who suffers from psoriasis can help minimize the painful, irritating symptoms. This article will focus on some simple lifestyle changes that might help psoriasis symptoms.

First, always be sure to check with a family doctor or dermatologist when choosing a plan to treat or improve psoriasis and its symptoms. The doctor or health care professional is likely more knowledgeable about the specifics needed to treat a particular case of psoriasis than anyone else, because psoriasis symptoms can vary vastly amongst those who suffer.

Secondly, psoriasis can be exacerbated by stress and emotions. Caring for mental and emotional health can go a long way to keep some minor psoriasis symptoms at bay. Try to keep a positive attitude, avoid stressful situations whenever possible, learn to de-stress, meditate, and even seek therapy if necessary.

Keep in mind that there is no 'cure' for psoriasis at this time, only treatment and remission, so don't spend money on advertised products that promise to cure your ailment. Check with your doctor before using any medication or ointment, because some of the ointments and creams for treating psoriasis that are bought over the counter can interfere with other ointments or creams prescribed by your doctor.

Getting moderate amounts of time in the sun is very good for psoriasis symptoms. However, a sunburn could be devastatingly painful to a psoriasis sufferer, so be sure to use sunscreen and limit your time in the sun to avoid getting burned.

Takeaways
  • Psoriasis is not contagious, so there's no reason not to have a healthy social life.
  • Preventing symptoms of psoriasis is easier than treating the symptoms.
  • Keeping a positive attitude and reducing stress are the first steps in improving your psoriasis.
Resources
  • The National Psoriasis Foundation
Comments
Showing Comments 1 - 5 of 5
 
 
An ex of mine had psoriasis and sometimes it would present itself in a rather "sensitive" area. I know it can't be helped, but... ick. I personally used to get really awful eczema on the insides of my elbows and knees, and my mom has it on her hands. I think eczema and psoriasis are in the same family, aren't they?

Posted on 05/04/2007 at 12:05:00 AM

 
Thanks, Michy. Good Info.

Posted on 04/25/2007 at 2:04:00 PM

 
Yet another great article! Thanks for writing it.

Posted on 04/25/2007 at 11:04:00 AM

 
I've seen the commercials, but never knew what it was. Now I know.

Posted on 04/24/2007 at 7:04:00 PM

 
Good info to know.

Posted on 04/24/2007 at 8:04:00 AM

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