Zits: Causes, Myths and Solutions

Zits aren't big but they bug us in a big way! Acne affects more than 20 million teenagers in the United States which is approximately 90% of the teenage population. 45 million Americans of all ages have acne.

Acne cannot be given to anyone by anyone else. Blemishes occur 2-3 weeks before you can see them. They are cause by a natural skin cleansing process that gets stuck. Your skin has sebaceous (oil producing) glands that are at the root of hair follicles. Oil naturally drains out from these pours to cleanse the body and renew the skin. The glands are found not only in mass quantities on the face and scalp but all over the body except the hands and soles of the feet which have more sweat glands.

Unfortunately, if there is clogging from dead skin cells or excessive oil production, bacteria grows and pimples are formed. Teens with hormones going crazy changes body chemistry and breakouts form. Dead skin cells get stuck together and trap the oil and bacteria inside. This can lead to congestion to the clogged pores and angry looking zits appear.

Many teens would rather isolate themselves than go to a public place such as school or the mall because of breakouts. They happen to most people and you should use your friends as a support system. They will understand, or they soon will. Acne is a chronic problem that takes months even years of treatment and is many times frustrating. However you can improve the situation with doing the right things and avoiding potential acne aggravators.

Some of the causes or culprits are the following:

•Heredity (thanks to the rents)

•Hormone changes (puberty)

•Excessively oily skin

•Monthly period

•allergies

•Poor nutrition or too much sugar

•Environment pollution

•Poor Hygiene