The Working Parent's Guide to Family Bonding

Whether you are the sole financial provider, or one of two working parents, or a single parent trying to make ends meet, working parents have a unique problem. How can we balance work with family time while still getting the most out of both? How can we be successful at our jobs and still have a close bond with our children? While it will take some effort, there are a few simple things that working parents can do to ensure a strong bond with their children.

Greet them at the door

Whether you're picking your child up from a daycare or just coming home to a full house, your children are going to be excited to see you walk through the door. You may be tired from a long day, but your kids may not understand that. If you need to take a moment to recharge before getting out of the car and going inside, do it - but make sure that when you walk through that door, you are ready for at least 5 minutes of high-energy hugs and giggles. Let your kids know that you are as excited to see them as they are to see you.

Leave your baggage outside

Too many times, we let our daily stresses spill over into our home lives. Don't do it - at least not around your kids. Whether you were reprimanded by your boss or got into an argument with a co-worker, try to let that stress go when you come home. If you allow your daily baggage to affect your mood at home, your kids will be missing out on the fun, happy parent that they need. Children may also mistakenly believe that they are the cause of your grumpiness, which can negatively affect their self-esteem. Don't put them through that.

Spend one-on-one time

This is especially important in families with more than one child. Kids need to know that they are important, and there is no better way to express that importance than by spending a little quality time one-on-one. It can be something as simple as reading a bedtime story together, or playing a game of catch, or even snuggling on the couch watching a favorite television show. Children thrive on closeness and individual attention - give it to them.

Spend time together as a whole family