The Amazing, Incredible Electro-Stim
Based on a Principal of "electronic-stimulation" This Gadget Zapped My Muscles and My Wallet!
By Gary Picariello, published Mar 22, 2006
Published Content: 692 Total Views: 1,086,306 Favorited By: 97 CPs
This was my welcome to the incredible world of electro-stimulation. There were two pads attached to her abdomen, and another two attached to her biceps and triceps. There were wires going all over the place, and they were all hooked up to a small box with several knobs and flashing lights that was placed next to my wife.
I thought I walked into a scene from a cheap sci-fi flick. “What the heck is all that?” I asked. “Isn’t this great, dear?” replied my wife. “It’s the amazing new Electro-Stim!”. And then she went on to give me 10 minutes of running commentary on how the principals of electronic-stimulation are performing the equivalent of 60 minutes at the gym. Thanks to the wonders of electro-stimulation, electronic impulses were coursing through my wife’s abs and her arms and giving her a complete workout, even though she was on the couch reading a book!
I’m not entirely convinced that this gadget does what it boasts. I do know that the lights on the mother-box were blinking away and her abs, biceps and triceps were doing some weird involuntary twitching. “Are you sure that doesn’t hurt…?” was the only thing I could think to ask her.
Perhaps you’ve seen these things before. I’m not sure if they are that popular in the United States, but in Europe (and Italy in particular) you’d think someone just invented the wheel. Every time I switch a channel I see one of these gadgets being pushed on television. I’ve seen them in magazines. This particular model of electro-stimulation has 6 electrode-pads, but I’ve seen models advertised with as little as four and as many as eight or ten. But do they work?? I have been raised to believe that sending electricity through your body – in any shape or form tends to be a bad thing. (At least that was my impression after getting zapped while standing under a tree in a thunder storm).
You may also like...
- The Trapezius Muscle: A Pain in the Neck?
- The Truth About Muscle Gain
- Muscle Building Supplement Review: Muscle Tech NaNO Vapor
- MYOSTATIN: Inhibits Muscle Tissue Growth
- How to Eat Right And Gain More Muscle Weight
- Dystonia : Involuntary Muscle Movement
- Guide to Adding Lean Muscle Mass
- I Review the Top Muscle Builder NO - Xplode by BSN
- Accidental Memory Stimulation Points at Possible Alzheimer's Treatment
- Lift that Weight, Ma'am - Reasons Why Women Should Try to Add Muscle
Takeaways
- electro-stimulation is completely safe, takes only minutes, is kind of expensive
Did You Know?
Russian Stimulation is a specific form of Electro stimulation with a symmetrical Biphasic Square waveform produced by dividing a 2500Hz-carrier frequency into 50Hz packets. It was originally developed by the Russian Olympic team for muscle mass enhancement. Uh, didn't anyone over there hear of "kifting weights"...??
Resources
- Currier, D.P., and Mann, R. “Muscular Strength Developed by Electrical Stimulation in Healthy Individuals.” Phys. Ther. 63:915-21, 1983. Eriksson, E., et al. “Effect of Electrical Stimulation on Human Skeletal Muscle.” Int. J. Sp. Medicine. 2:1981, 18-22
Most Commented On


Heather Sides
Add a Comment
Posted on 05/20/2008 at 9:05:28 PM