The Amazing, Incredible Electro-Stim

Based on a Principal of "electronic-stimulation" This Gadget Zapped My Muscles and My Wallet!

By Gary Picariello, published Mar 22, 2006
Published Content: 692  Total Views: 1,086,306  Favorited By: 97 CPs
Rating: 2.9 of 5
Came home the other day and there was my wife - comfortably seated on the couch and reading a book - - with six little pads hooked up to various parts of her body! What the…??

This was my welcome to the incredible world of electro-stimulation. There were two pads attached to her abdomen, and another two attached to her biceps and triceps. There were wires going all over the place, and they were all hooked up to a small box with several knobs and flashing lights that was placed next to my wife.

I thought I walked into a scene from a cheap sci-fi flick. “What the heck is all that?” I asked. “Isn’t this great, dear?” replied my wife. “It’s the amazing new Electro-Stim!”. And then she went on to give me 10 minutes of running commentary on how the principals of electronic-stimulation are performing the equivalent of 60 minutes at the gym. Thanks to the wonders of electro-stimulation, electronic impulses were coursing through my wife’s abs and her arms and giving her a complete workout, even though she was on the couch reading a book!

I’m not entirely convinced that this gadget does what it boasts. I do know that the lights on the mother-box were blinking away and her abs, biceps and triceps were doing some weird involuntary twitching. “Are you sure that doesn’t hurt…?” was the only thing I could think to ask her.

Perhaps you’ve seen these things before. I’m not sure if they are that popular in the United States, but in Europe (and Italy in particular) you’d think someone just invented the wheel. Every time I switch a channel I see one of these gadgets being pushed on television. I’ve seen them in magazines. This particular model of electro-stimulation has 6 electrode-pads, but I’ve seen models advertised with as little as four and as many as eight or ten. But do they work?? I have been raised to believe that sending electricity through your body – in any shape or form tends to be a bad thing. (At least that was my impression after getting zapped while standing under a tree in a thunder storm).

Takeaways
  • electro-stimulation is completely safe, takes only minutes, is kind of expensive
Did You Know?
Russian Stimulation is a specific form of Electro stimulation with a symmetrical Biphasic Square waveform produced by dividing a 2500Hz-carrier frequency into 50Hz packets. It was originally developed by the Russian Olympic team for muscle mass enhancement. Uh, didn't anyone over there hear of "kifting weights"...??
Resources
  • Currier, D.P., and Mann, R. “Muscular Strength Developed by Electrical Stimulation in Healthy Individuals.” Phys. Ther. 63:915-21, 1983. ; Eriksson, E., et al. “Effect of Electrical Stimulation on Human Skeletal Muscle.” Int. J. Sp. Medicine. 2:1981, 18-22
Comments
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If electromic muscle stimulation intrests you, you should check out www.getchanges.com You will find very interesting things there. I have had these treatments myself and the ones described in this article are a watered down version of these treatments. I KNOW that these treatments work. Just came back from a product demostration show in Atlanta. I am actually an Affiliate Relations Rep for Changes... It's some amazing stuff. If any of you want info feel free to contact me. But with that said EMS is awesome.. like getting a really deep tissue massage. :) Heather

Posted on 05/20/2008 at 9:05:28 PM

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