What Sex Can Do for You

Sex is not just for reproduction anymore. There are many benefits in having sex. Nothing else makes you feel more desirable than having sex. It brings us pleasure and makes us generally feel good all over. It also can boost self esteem and give you confidence .

Sex produces Oxytocin, the chemical that makes us feel a bond between ourselves and the person we are having sex with. Sex gives you the opportunity to please your partner. It creates a bond making you feel a stronger connection with your partner and is important to maintain a good relationship.

Having sex is great exercise, helps you to burn fat and is good for your heart. By having sex for thirty minutes you can burn two hundred calories at a time. Having sex once a week boosts immunity by producing antibodies that fight infection by thirty percent more than if we didn't have sex.

Sex promotes a healthy Uterus through the contractions women have during climax. These contractions flush out the fallopian tubes of the debris that causes Endometriosis, a disease that is very painful to most who suffer from it.

Sex has been known to ease headaches by fifty percent. When we suffer from a headache our muscles tend to tighten. Sex relaxes those muscles and can help alleviate the pain of a headache. It can also reduce your chances of heart disease by lowering your blood pressure.

Sexual activities raises estrogen levels lowering bad cholesterol. When Estrogen levels are up it enhances fertility as well. This can aid women by increasing their chances in becoming pregnant as they get older. Sex causes oxygen levels in the brain to increase and allow vital organs to work more efficiently.

Sex is good exercise for bladder control. Pelvic muscles squeeze during orgasm. This increases the ability to hold the bladder longer.

Sex is great for healthy glowing skin. It increases the blood flow by producing a human growth hormone we need for smooth looking skin and fewer wrinkles as well. Consider it your beauty treatment!

Publish