Seeing Signs and Symptoms of Anorexia: Tips for Helping a Friend

By Brenda Hoffman, published Jun 21, 2007
Published Content: 181  Total Views: 123,425  Favorited By: 45 CPs
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A person who is suffering from anorexia nervosa has an intense fear of gaining weight. For this reason they spend a lot of time thinking about food and thus severely limits the amount of food that they eat, regardless of the fact that they are more than likely already too thin. However, it is important to understand that anorexia is more than just a problem with food. Some people think that by starving themselves they can be more in control of life and that they will be able to ease tension, anger and anxiety too.

If you know someone who is showing signs of anorexia, then you should try to help them. However, you are going to need to set aside a special time and place in which to share your concerns with this person. Do not be afraid to tell the person that you think that they should seek professional help. You can even ask the person to promise you that they will talk to a professional such as a counselor or a doctor who knows about eating disorders. If the person says that they do not know who to talk to, then offer to help them find someone. You could even make an appointment and then go with them to this appointment.

Whatever you do, you should not push your friend to admit that they have a problem. Instead, simply tell them that you are there if they ever want to talk. This is a complex issue that has no simple solution. Therefore this person really needs to know that you are there for them no matter what. Eventually, most people who suffer from anorexia will see that they do indeed have a problem that is spiraling out of control. It is then that they will need you the most.

There are different ways in which a person can be treated for anorexia. These various therapies include:

1.Working on the way that a patient views eating and food is important. Therefore, the way in which these relationships are viewed will help the therapist carefully rebuild a patient's thoughts about food. This may also involve keeping a food journal.

2.Some therapists will use a rewards and penalties method in order to change the habit of self-starvation.

Comments
Showing Comments 1 - 4 of 4
 
 
This is great info because I never thought I would run into anyone with an eating disorder, but I ended up having a very close friend who had similar issues. You never know who's going to come into your help, and knowledge is power, so I can appreciate this article, thanks and God Bless!!!

Posted on 04/08/2008 at 12:04:06 PM

 
Very important read !!!!

Posted on 02/19/2008 at 7:02:17 PM

 
You're welcome. I hope it helps someone. And yes you're right in your comments as well.

Posted on 08/22/2007 at 9:08:00 AM

 
So much goes into being anorexic. It's not just fear of getting fat... it's such a devastating emotional and physical illness. Thank you for writing this.

Posted on 08/22/2007 at 9:08:00 AM

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