Oral Hygiene- Why Brushing and Flossing Your Teeth Isn't Enough

By MisterSteve, published Jul 11, 2007
Published Content: 41  Total Views: 14,641  Favorited By: 3 CPs
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Oral hygiene is the most overlooked health related issue in the world. Some are uninformed, some are undisciplined, some just don't care. Which is why so many elderly people have dentures, or have lost most of their teeth. This is completely unnecessary. Taking care of your teeth is essential now, while you are young, or at least younger. There are a lot of reasons not to wear dentures.

Most dentures are made of resin bases. These cannot be made into very thin sections, otherwise they will crack, so the individual teeth are much thicker than your real teeth, making for an unnatural fit. In many cases, users feel discomfort for the entire life of the dentures, although this is not always true. Pulling teeth and replacing them with dentures is a last ditch attempt to keep teeth in your head, not an elective option. Take the best possible care of your teeth and visit the dentist frequently, some people manage to keep their teeth all their lives this way.

The most overlooked oral hygiene product is mouthwash. It's portable and defends against bacteria. When you can't brush, use mouthwash.If you can't have alcohol, you can't use mouthwash, because it has alcohol in it. You can use tepid warm saline water, instead. Put just a pinch of salt in a glass of water. Salt kills the organisms and keeps your mouth healthy. Whatever solution you adopt, use it frequently.

Comments
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You are correct. Mouthwashes and toothpastes all create dryness in the mouth, preventing saliva from doing it's job. The solution is to rinse repeatedly and continue drinking water throughout the day.

Posted on 04/13/2008 at 7:04:13 PM

 
I read on WebMD that oral health mouthwashes like Listerine actually make things worse, because the alcohol dries out your mouth and creates an environment that promotes the growth of bacteria in your mouth. I use an alcohol-free mouthwash (the one that Crest makes I believe) so hopefully I'm bypassing this problem; I don't know.

Posted on 04/13/2008 at 2:04:19 PM

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