Herbs for Women

As women we have specific health needs that our male counterparts will never have to suffer through. Nature has provided many natural remedies that have been used for centuries to reduce menstrual cramps, hot flashes, and even aging.

Angelica

Angelia, as called the Herb of Angels. The roots and leaves of Angelica archangelica have warming, strengthening, and energizing properties on reproductive organs. Along with restorative and soothing effects on the digestive, circulatory, and endocrine systems. 

For centuries Angelica has been used around the world to regulate menstruation , relieve cramping, menopausal distress, promote healthy circulation, and balance hormones. By integrating angelica into your daily reimen you may also experience the alleviation of constipation and better sleep. Angelica is brimming with antioxidants and is rich in vitamins A, B, and E. Angelica is also abundant in niacin, magnesium and calcium.

Ginseng
Ginseng has been called the Root of Life. References to ginseng have been dated as far back as 5,000 years. Ginseng was once believed to be the fountain of youth due to its energizing and rejuvenating effects. Ginseng is high in antioxidants, phytosterols, and essential fatty acids.

The Chinese and American Indians use ginseng as a fertility aid because of its effects on a womans body. The abundance of plant hormones have a balancing effect on a woman's hormones, menstrual cycle, and glandular system.

Ginseng is an invaluable herb for regulating blood sugar levels and reducing the risk of diabetes. Many studies have also shown ginseng to lower blood pressure and strengthen circulatory system.

Vitamin C reduces the effects of ginseng. If you will be supplmenting with any other herbs of vitamins that contain vitamin c you will need to wait three hours before taking ginseng.