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5 Simple Steps to Finding Your True Bra Size

A Guide to Solving the Bra Size Dilemma in 5 Quick Steps

By Sarah Testa, published Jul 14, 2007
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There are a few things in life which confuse women, and among these few items definitely lies the mysterious bra size.

The bra size is one measurement which many women get wrong, and which in turn causes some style disasters. Wearing a bra in the wrong size is often the cause of dresses and top not looking good, irritated and squashed breasts, and many other unpleasant circumstances which no woman wants to experience.

Often, the cause for women wearing the wrong bra size is simple. They do not know what it is, because quite simply they do not know how to find out what it is. Some of us feel comfortable with going to a lingerie store and getting a 'professional' to give us a bra fitting to help discover the correct bra size, but many other are not. So here I present to you a quick and easy, step by step guide to a personal and private bra fitting.

Follow these 5 simple and easy steps should help you find out your correct bra size in no time!

Items you will need:
1. An essential item that you will need, is obviously a tape measure.
2. A mirror, this will come in very hand to ensure you are doing things the right way, so make sure you are standing in front ot a mirror.
3. Pen and paper, it is good to keep this at hand, unless you have a really good memory! I always like to have a pen and paper at hand to ensure things are recorded down, and calculated the right way.

Step 1
The first thing we need to do it measure underneath the breasts in order to find out the band size. Whilst standing in front of your mirror, with the measuring tape at hand, start at your cleavage and pass the measuring tape behind your back and around to your front. This measurement is your band size, so jot it down on the paper: Band size = X inches.

Step 2
Now we need to discover the good old cup size. Three essentials steps are involved in finding this out. Firstly, you will need to move the measuring tape up to your armpits and measure above your breasts. Write this number down on the paper: Above breast level = X inches.

Step 3
Secondly, we will need to measure the breast at nipple level, so move the measuring tape further down to do so. Jot down this new number on the paper as well: Nipple level = X inches.

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