'The Fast Track Detox Diet' Kicks Up the Metabolic Rate

Gittleman's New Book Shows How to Lose Weight Fast with Digestive Track Cleansing



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Good job everyone!

Posted on 11/05/2007 at 8:11:00 AM

I lost 6 lbs on the prequel. Today is my fast day. I was going to take it easy but am not hungry and have lots of energy.

Posted on 02/16/2007 at 10:02:00 AM

I'm starting the 'Sequel' now and everything they say is true! I didn't have much weight to lose in the first place so I didn't think I'd even approach the 11 pounds but to my surprise I weighed myself on Day 4 and had already lost 4 pounds!

Posted on 07/26/2005 at 7:07:00 AM

gittleman has a sound plan, and reading this book makes it more than obvious. eliminating the things that make you sick cannot be a bad thing, it just depends how loaded your system is that affects how much weight you will lose.

Posted on 06/26/2005 at 6:06:00 PM

Part of the weight loss is built-up waste material in the intestinal track. The Diet includes a Herbal juice blend, that benefits the system over all. Dangerous the diet is not. But carrying around all those accumulated toxins is.

Posted on 06/03/2005 at 6:06:00 PM

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