Review of Campbell's Split Pea Soup with Ham & Bacon
Is This Soup Really Worth Buying?
By K. Ray, published Aug 23, 2007
Published Content: 1,222 Total Views: 4,907,029 Favorited By: 230 CPs
Ingredients and Nutritional Information
Campbell's Split Pea With Ham & Bacon contains 2 ½ servings per can and has 180 calories per serving. One serving consists of ½ cup of condensed soup, and since it's prepared with water, it doesn't contain additional calories upon preparation. Each serving also contains 3.5 grams of fat, 5 grams of fiber (20% of the daily value), 10 grams of protein, and 27 grams of carbohydrates. Surprisingly, according to the label, this soup doesn't contain a significant source of vitamin A, iron, calcium, or any other vitamins. Campbell's Split Pea With Ham & Bacon only contains 8% of the daily value of vitamin A, 2% of the daily value of calcium, and 8% of the daily value of iron.
I usually don't pay attention to serving sizes, but I do pay attention to calories, and I can easily eat an entire can of soup for lunch. This entire can of soup contains a whopping 450 calories, and almost 100% of the daily value of sodium. This is quite high for a single meal, so I won't eat an entire can in one sitting.
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