Tips for Working Moms to De-Stress
Mothers, who decide to go back to work after their child is born, have to juggle two careers. They have to give 100% at work. And once they return home, their second career begins, where they have to give 100% as mother. This can be rather difficult after a long
day of work. Instead of getting to relax, working mothers now have to cook, clean, play with their kids, make sure they do their homework, chauffeur them wherever they have to go, and so much more. Adding to the pressure is every mom's desire to be the perfect mom to their children and the perfect wife for their husbands.
RELAX! You don't have to be perfect; and you don't have to do everything by yourself, either. There are ways to make your life easier. The less stressed you are, the happier you will be. And that will have positive effects on your children and family life.
One of the most important factors is to learn how to delegate. You really don't have to do everything yourself. Everybody can pitch in, even a toddler. Make it a rule that everybody has to clean up his or her own stuff, even a toddler. Yes, a toddler is perfectly capable of putting his or her toys back into the toy-box. Depending on whether it is reachable for them, toddlers can even put their dirty clothes in a hamper, and put their shoes and clothes away. Good habits are best taught early. And they will be happy to help. A three-year-old can make his or her own bed, set the table, load the dishwasher, and help with some of the other household chores like vacuuming. Keep in mind, they are still learning.
It might not be perfect. However, as tempting as it is, don't fix their mistakes, as it would discourage them. Being helpful around the house will teach your children responsibility early on. It will also boost their self-confidence. If these things are taught early on, they become second nature, and older kids will be more willing to help out around the house. Overall, it is only to your advantage. If you don't have to clean up after them, and they help you clean the house and cook, you will have more time for other things, maybe even time to relax. You also will be able to spend some quality family time with your children.
RELAX! You don't have to be perfect; and you don't have to do everything by yourself, either. There are ways to make your life easier. The less stressed you are, the happier you will be. And that will have positive effects on your children and family life.
One of the most important factors is to learn how to delegate. You really don't have to do everything yourself. Everybody can pitch in, even a toddler. Make it a rule that everybody has to clean up his or her own stuff, even a toddler. Yes, a toddler is perfectly capable of putting his or her toys back into the toy-box. Depending on whether it is reachable for them, toddlers can even put their dirty clothes in a hamper, and put their shoes and clothes away. Good habits are best taught early. And they will be happy to help. A three-year-old can make his or her own bed, set the table, load the dishwasher, and help with some of the other household chores like vacuuming. Keep in mind, they are still learning.
It might not be perfect. However, as tempting as it is, don't fix their mistakes, as it would discourage them. Being helpful around the house will teach your children responsibility early on. It will also boost their self-confidence. If these things are taught early on, they become second nature, and older kids will be more willing to help out around the house. Overall, it is only to your advantage. If you don't have to clean up after them, and they help you clean the house and cook, you will have more time for other things, maybe even time to relax. You also will be able to spend some quality family time with your children.
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Kelly H.
Posted on 09/15/2007 at 12:09:00 PM