Three Best Ways to Avoid Age Spots
One of the great things about living in an era where everyone is obsessed with youth is that we now know great ways to prevent age spots from occurring or rescuing.
So, lets get started with the three best ways to prevent age spots.
The first way to prevent the return of age spots is to avoid prolonged exposure in the sun. This age spot prevent or seems commonsense, but is the basis to keeping your skin youthful and healthy.
Keep in mind times your skin is exposed to the sun when it is unplanned. For instance walking to the car or even walking to the grocery store. You skin is exposed to the sun and needs protection.
These few minutes a day can add up to hours of sun exposure where you must protect your skin in order to prevent age spots. Planned outing in the sun should also be addressed.
This leads to the second best way to prevent age spots from reoccurring. Use sunscreen. Yes, we all know using sunscreen on a daily basis will help prevent aging, but this simple step will also prevent the return of age spots, which are basically skin that has been overexposed to the sun.
There are two steps to using sun screen we should all follow to prevent the reoccurrence of age spots. First, use a daily moisturizer with at least an SPF of 15. This is the first step, but must be followed up with maintenance.
Just as you would reapply sunscreen to your skin during a day at the beach you should reapply sunscreen to your face. Try to work this second application of sunscreen to your face to work with your schedule.
Do you go walking after work? Well, that first application of sunscreen with yoru morning moisturizer is now no longer effective. Apply a sunscreen to your face before those afternoon and evening exposures to the sun and you will stop the reoccurrence of age spots due to the sun.
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A.M. Morgan
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Posted on 09/19/2007 at 1:09:00 PM