Living with Bipolar Disorder: How to Keep Your Finances Under Control During a Manic Episode
The first thing to realize is that your bipolar disorder is making you feel like you need to spend excessive amounts of money, so it may take some hard work and self-discipline to keep your wallet in check. As soon as you start to feel a manic episode coming on, you should be prepared to go into "damage control" mode. You'll want to set a weekly spending limit for yourself--it should be enough money so you won't feel deprived, but not so much that you can't pay your bills. Once you've set an amount, go to the bank and withdrawal that amount of cash, then take your credit cards out of your wallet and leave them at home. By only spending cash, you'll be able to keep tabs on your spending more easily, and you'll make sure that you don't make any extravagant "impulse purchases" that you really can't afford.
Living with Bipolar Disorder: How to Keep Your Finances Under Control During a Manic Episode
During a manic episode, it is important to keep your spending in check. A close family member or friend can help you with your finances, if needed.
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Takeaways
- One of the main symptoms of bipolar mania is a compulsion to spend money.
- It may be difficult, but it is important to set some rules as soon as you start feeling "manic."
- If your compulsion to spend lasts longer than 2 weeks, ask your doctor to adjust your bipolar meds.
Did You Know?
"the experience of mania is often quite unpleasant and sometimes disturbing, if not frightening, for the person involved (and those close to them), and may lead to impulsive behavior that may later be regretted." ~Wikipedia article on "Mania"
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