How to Stop Your Elbow from Giving Away Your Age

There are many things that plastic surgery can fix to help you look younger. You can get a tummy tuck, a nose job or an eye lift. There is one area that has not been able to get fixed yet by plastic surgery and that is the elbow. Your elbow can give away your age if it has spots or flabby skin hanging off of it. People will look at you and your newly Botoxed forehead and think you look years younger until they see your elbow peaking out from under the sleeve of your shirt shouting "Look at me I'm 55!" Do not be afraid, you do not have to sport long sleeve shirts for the rest of your life, there is a solution.

Take care of your skin and exercise. If you have well toned arms then you will be in better shape every time you point at something. If you have well toned arms then you will not have that chicken sack of skin hanging down from your bicep. You will also be healthier all around if you have stayed in shape with just a little exercise every day. Begin the day right, do some deep breathing stretches, some sit-ups, push-ups and good old fashioned jumping jacks. You could even do some bicep curls or work with retention bands as you sit and watch the evening programs on TV. Working with weights and elastics will help you work the muscles that normally may go unutilized. Make sure that you are forming habit and routine with the exercises as then you will be able to track your progress and see results.