EmWave Personal Stress Reliever Review

The emWave Personal Stress Reliever is a device that works on the basis o biofeed technology. The working mechanism is simple and does not involve any rocket science. The whole exercise revolves around the breathing pace and focusing on this aspect can relieve the stress tremendously. In my opinion this instrument is a thrash. This is designed to extract the cash out of rich by using some gizmo and highly advanced terms.

I have been practicing Yoga for some years and I feel this is a cheap deliberate cosmetic change over of the traditional breathing techniques followed by sages in the ancient Asian community. If you want to have a modern approach to the breathing exercises then, better go for the Art of Living Classes by Sri Sri Ravi Shankar and many others. It is not that I am propagating their cult and I am in no way involved with them. To be frank the emWave Personal Stress Reliever is making you a fool at $199. The only difference I find is that this device comes in a more structured manner in a well packed carton.

Now let me explain the way it works. This is based on the Heart Math studies that there exists a strong link between the heart, stress and emotions. According to this when you are stressed your heart rate increases and develops some sort of chaos and incoherence. As the stress or level of anxiety experienced by you increases, proportionately the palpitation and heart rate shoots up. This results in emotional changes. When you are in a normal state, the heart functions at regular rate and there is consistency and coherence in the system. I totally agree with this.