Tips for Reducing and Calming Eczema Flare Ups at School

Eczema is a skin condition characterized by dry, scaly, itchy skin that can be prone to flare ups or "itching spells". Flare ups can be caused by a number of triggers found in the school environment such as scents, germs, allergens, chemicals and even foods that may not be present in the child's home.

For school age children with eczema, avoiding triggers at school can be challenging, but taking antihistamines could cause drowsiness and affect academic performance.

Below are six tips for decreasing discomfort and uncertainty, and increasing the chances for a great school year

1. Communication is key.

Parents should take the time to fully explain the scope of their child's eczema problem to administrators and classroom teachers. Eczema is not just a rash, and symptoms should be taken seriously by educators.

2. Stress or anxiety can cause flare ups in eczema sufferers.

School-related stress can be a major source of anxiety for students, from fears of other students' comments about the rash or the scabbing that goes with it, to dealing with the general discomfort of the condition. Parents and educators should work together to reduce a student's stress and to ease any concerns that could contribute to flare ups.

3. Pack your student's favorite cream.

Lack of moisture is a major symptom of eczema, and school heating and cooling systems can compound the problem. Be sure your student has constant access to his or her favorite cream for immediate relief of itchy, dry skin that can cause bouts of scratching and interfere with concentration. There are numerous low-priced creams that work well on eczema and are appropriate for use at school.

4. Keep medical records updated.

Each year, the school nurse, teacher, bus drivers and before/after school care providers should be given updates on your child's condition. These updates should include current triggers, new allergies, and current medications and dosages.

5. Cotton - The Fabric of an Eczema Sufferer's Life

Stock your child's school wardrobe with 100% cotton clothes, from shirts to socks and under clothes.