Full Moon Meditations: Recharging Your Spiritual Battery

By Tameko Barnette, published Oct 15, 2007
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The Full Moon is admired and honored by many people of a variety of religions and spiritual paths. The Full moon is the most celebrated moon phase in the long history of religious faith. Within the basics of Wicca, it is a symbol of the goddess. It represents the feminine energies and powers that we can draw upon every month to add strength and an extra boost to our lives and our intentions and desires.

It has been by several of my friends who practice Wicca that we can draw power from the Full Moon for seven days - three days before the Full Moon, the day of the Full Moon, and three days after the Full Moon. I have personally tried this for myself and I felt that the energies from the Full Moon on the day before or after were just as potent as the day of.

For of those of you who have never worked with the energy of the Full Moon, may be wondering how does one draw upon its energies? Well, I have a simple method I use which involves visualization. After I offer this meditation, I will also give an alternative method for drawing Full Moon energies to you that involve being outdoors.

Full Moon Meditation (Indoors)

Sit comfortably in a chair or on the floor in a position of your choice. Take a few deep breaths to help clear your mind and open your heart and spirit. Visualize a huge bright Full Moon hanging above you in the sky. It is shining so bright, so beautiful. The light of the Full Moon is shining all around you, all over you, and within you. Allow yourself to be fully engulfed by the moon's light. Allow yourself to be showered by its positive energies. Once you have taken all the energy you need from the Full Moon, start to think about your intention. Think about the true desire of your heart in this moment or at this point in your life. Focus on your desire or your intention. See it in front of you. Begin to send the Full Moon's energy from within you to your desire. Fill it up or surround it with the moon's light until you are both shining bright. Hold this image for as long as wish to do so.

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