Piloga: A Combination of Yoga and Pilates
Finding Myself Through Yoga and Achieving a Yoga Body
By Rene' Niculescu, published Jun 22, 2005
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Takeaways
- Obtain a Yoga Body, Add Pilates to Yoga
- Take Control of Your Life, Try Yoga
- Love Yourself, Do Something for Just You
Did You Know?
Eastern Indian Proverb that my Yoga instructor shared with the class a few weeks ago. It says 'When you worry, you pray for something bad to occur'.
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