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The Importance of Self-Confidence in Horse Riding to Combat Fear

One Dressage Rider's Struggle to Overcome Riding Fear

By Christy Christoffersen, published Nov 02, 2007
Published Content: 39  Total Views: 26,793  Favorited By: 5 CPs
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How wonderful life is when thrilling things can be undertaken without fear. Riding is like that, but how often that enjoyment and thrill develops into a gut gripping fear. I wasn't always afraid. When I first started riding as a child in the states, I had no fear. I rode my uncle's mustang and ponies bareback and half the time without even a bridle. I just rode for the sheer enjoyment of it.

My biggest thrill came years later when I saw dressage being performed for the first time. The Dancing White Stallions came to my hometown of Oklahoma City and I sat in the darkened arena watching half-passes and pirouettes. I cried and knew instantly I wanted to "do dressage" more than anything else in the world.

I sought out a 'name' to train me. At first, the lessons were great and I progressed but problems crept in and, looking back now, I can see that they were never dealt with. My riding was improving more by luck than judgment. When I needed more help, all I got was bullying. So I waived a sad goodbye to my confidence and learned to live with a new, ever present companion called Fear. Several falls later, some serious, all under-rated, I gave up lessons because I thought I was obviously not good enough to take training. So Nikki (my horse) and I just hacked around the farm on our own, now terrified of cantering thanks to my trainer.

Then one day Nikki slipped into an easy canter, no big deal, and it was as though my life had been given back to me. I was so excited that I told my trainer. She said "I'm going to give you a lesson for free right now today." I was a bit scared but went with it. Her lessons were highly sought after and who was I to refuse a free one? She was going to teach us to canter. And so it was that I had my one and only fall from Nikki after some very difficult exercise that neither I nor Nikki could cope with. Goodbye last remnants of confidence!

The Importance of Self-Confidence in Horse Riding to Combat Fear

Riding holds joy instead of fear with good training.

Credit: Kari Kovelda Johnson

Copyright: Christy Christoffersen

Takeaways
  • You can come back from a bad riding experience.
Did You Know?
A good trainer makes all the difference in being afraid and being confident in riding.
Comments
Comments 1 - 4 of 4
 
 
I loved this. It felt like you had read my journal. I got spooked after a fall and was scared to canter for ages. The first lesson when I cantered again I was laughing hysterically. It felt so good to be free of that fear. Good for you. No, great for you. Gorgeous horse too.

Posted on 09/09/2008 at 3:09:42 PM

 
sound liks good advice

Posted on 06/08/2008 at 3:06:28 AM

 
This was a moving narrative. Fear can keep anyone from getting what they want from live, and this article illustrates that very well. People who don't ride can take it as a metaphor for whatever goals fear is keeping them from meeting.

Posted on 11/16/2007 at 9:11:00 AM

 
I enjoyed this! I love to ride but, it is a long way down...yes, that fear is always there with me. I hate to fall. I never rode much but, I loved riding with a skilled horse person and learned to be not afraid that way. I still am afraid of falling when riding by myself. Excellent article and this will help many learn the right way of approaching riding a horse. :-)Here's to conquering the fear!!!

Posted on 11/02/2007 at 9:11:00 PM

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