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Top Five Healing and Relaxation Music CDs

Soothing Sounds for Your Mind, Body, and Soul

By Sabah Karimi, published Jul 17, 2006
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As the day progresses into the evening hours, it’s a perfect opportunity to begin to wind down and relax. Healing sounds and soothing chords can bring your mind into focus, deeper awareness, and is a great approach toward natural relaxation. Gentle sounds will help to bring you relief within just ten to fifteen minutes of listening, carefully guiding you away from the busy and hectic schedules most of us are accustomed to day in, day out. Think about how much better you’ll feel after a refreshing break; the peace and clear-headedness of a well-deserved nap are possible with just a few deep breaths, some healing music, and channeling your energy into relaxation.

Many New Age trends and organizations promote a variety of sound compilations and healing methods. Many use instruments such as harps, string guitars, light drumming, and steady rainfall sounds to provide a listening environment that can encourage natural relaxation. Chants and peaceful voices are now included on many healing music tracks, and may even serve as a gateway to your own meditation routine or relaxation needs. Most of us have learned to relax with jazz, acoustic, baroque, or chants and vocal sounds such as Enya. Today’s options can be found in a variety of forms, and the trends gear toward natural methodology; think of subtle sounds of water combined with bamboo flutes, meditative chants, ocean waves, and gentle tunes. Listening to healing and meditative music on an ongoing basis is a wonderful way to incorporate a natural routine or habit into your daily, or weekly schedule.

Eternal Om,by Robert Slap

This compilation offers subliminal sounds of gentle human choir voices, combined with a gentle chanting beat and inspirational music. The tracks are uplifting and spiritual in nature, without being overly repetitive and dull. The word ‘Om’ is used as a Buddhist/meditation chant, and can be found in a variety of meditative verses and texts. Eternal Om is a well-compiled series of easy listening music that can be incorporated into a massage session, meditation, or general healing purposes.

Takeaways
  • Healing music is a natural and beneficial way to detach and refocus
  • Natural sounds such as water, bamboo flutes, and meditative chants can be very powerful
  • Maintain resilience and focus under pressure by practicing regular relaxation
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