Senior Gardening

You can't stop time; therefore, we should all face facts. We're not getting any younger. As a result, we may experience an array of changes, from physical ones to emotional and cognitive. What does this mean for those of us who enjoy gardening? It means making a few adjustments along the way that will help the senior gardener maintain a sense of independence and continue performing his or her favorite pastime.

Did you know that as we get older our eyesight might become somewhat hazy? For senior gardeners with impaired vision, try using pelletized seeds or seed tape for easier planting. When choosing plants for the garden, select those that are bright in color like red, orange or yellow. Cool colors (blue or violet) tend to become less distinguishable as we age. Using plants that appeal to all the senses is especially important for senior gardeners. Therefore, use a variety of textures, forms, colors, and fragrances. Using different materials for pathways can help visually impaired seniors define specific locations in the garden. Fountains and wind chimes can also help with this. As we age, our memory may fade. There are some things you can do to help the senior gardener when this becomes a problem, however. Plant old-time favorites in the garden that will help spark long-forgotten memories. Include a variety of plants, from herbs to flowers and vegetables. Place a focal point in the garden that holds significant meaning to the senior gardener. You can also place random signs throughout the garden so seniors don't forget where they are or the names of plants. Be sure to make these in larger print for easier viewing and use bright colors. Some other useful tactics for the senior gardener include planting in threes. This can be helpful for both the visually challenged as well as those suffering from memory loss. Planting in groups of three helps with determining plant location. Senior gardeners can also plant in straight rows.