Mid-Nite Herbal Supplement: Anytime at Night for Good Sleep

People frequently take for granted being able to have a good night sleep, but nine percent of the American adult population chronic sleep difficulty; falling asleep (insomnia), staying sleep or not being able to go back to sleep is complexity of one or more symptoms, insufficient sleep (or poor quality of sleep) but not a disease. 1, 2 Over one million Americans, eighteen and older (54% of the US adults) experience, occasional sleeplessness a few nights per week or more, according to the National Sleep Foundation. 5Insufficient amount of sleep is detrimental regarding health and driving: "the National Highway Safety Administration reports 100,000 crashes, 40,000 injuries and 1,550 fatalities annually from drowsy driving alone." 10 "Mayo Clinic researchers report an association between gastrointestinal disorder and asleep disturbances." 13 Also, a lack of sleep link to increased decision mistakes (errors) and poor relations with family, friends, and co-workers. 10 "Insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men." 3 Statistically seventy-five percent of people sleep less than conventional eight-hour sleep time, experience no problem sleeping or waking. 2 Insomnia is divided into two categories: Sleep-onset insomnia (difficulty falling asleep) and sleep-maintenance insomnia (frequently awakening or inability to stay a sleep). 3 Underlying cause of sleep maintenance insomnia link to a physiologic problem such as sleep Apnea (sleep apnoea or sleep apnoea - Repeated and long episodes one or more breaths missed throughout sleep. 7) awakenings during sleep. 8