Sticking to Your New Year's Resolutions
Making New Year's Resolutions You Can Live With
However, you can blame it on yourself and your peers for pressuring you to make and keep New Year's Resolutions. There is no law that says you have to make them. It is only a custom that has been passed down generation after generation and usually ends up making people feel bad about themselves because they are rarely able to keep them. On the other hand, there is great satisfaction in being able to stick to one. So if you feel you must make a New Year's Resolution, the best one to make is one that you can actually keep.
The most common New Year's Resolution is to lose weight. Some other common resolutions are helping others, spending time with family and getting organized. There are more resolutions that are broken than are kept, but with a few changes in the wording and meaning of your New Year's Resolution, you will be keeping more of them.
If your resolution is to get organized, make a resolution to get rid of things that you no longer need. You could also make a resolution to give to people in need. By giving away the things you no longer need, you will have been able to keep two resolutions. A good solution to eliminating the time and effort it takes to find someone who needs what you have is to post it on freecycle.org. The person who needs it or knows of someone who does will come to your house and pick it up.
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Takeaways
- It is more common for New Year's Resolutions to be broken than to be kept.
- With a few changes in the wording of your New Year's Resolution, you will be keeping more of them.
- Eliminating some of the stress in your life, will put you in a better place to quit smoking.
Did You Know?
The new year resolution is one example of the rolling forecast-method of planning. According to this method, plans are established at regular short or medium-term time intervals, when only a rough long-term plan exists. -From Wikipedia
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