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Diabetic Thanksgiving Recipes: Pumpkin Pie Cheesecake

By Jennifer Eblin, published Nov 14, 2007
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Its not easy to find great diabetic friendly deserts for Thanksgiving, but in my family and thousands more, it's necessary. Not only am I a diabetic, but so is my father, mother, grandmother and a handful of other family members. We all love pumpkin pie, but with the amount of sugar used in traditional pumpkin pie recipes, its not exactly the best choice for most diabetics. We also love cheesecake, and most people have no idea the amount of sugar typically found in pumpkin pie.

One day while strolling down the aisles of my local grocery store, I found myself staring at the yummy looking cheesecakes and pumpkin pies on display, and wondering why no one ever combined the two. Then it hit me. Not only would it be simple to combine the two, but it could be done with less sugar too. Here's what you'll need for a diabetic friendly low sugar pumpkin pie cheesecake.

This cheesecake is very easy to make, but tastes like something that came right out of a restaurant. To start, you'll need the following.

Ingredients


3-8 ounce packages of cream cheese

1 ½ cups of Splenda

1 ½ teaspoons of cinnamon

1/4 teaspoon nutmeg

1/4 teaspoon of salt

1 cup of canned pumpkin (8 ounces)

2 eggs

2 egg whites

2 tablespoons of cornstarch

1 tablespoon of vanilla

1-packaged graham cracker crust

Start by letting the cream cheese sit for at least 30-45 minutes to soften. There's nothing worse than trying to blend cold cream cheese directly from the refrigerator. While the cream cheese is coming up to room temperature, combine the canned pumpkin with the Splenda, nutmeg, salt, and cinnamon. As soon as that is blended, add in your egg whites, eggs, and cream cheese. The last step is to add in the vanilla and cornstarch, and blend until smooth.

You will need to pour this mixture into your already made pie crust, and bake at 350 degrees for 45-50 minutes. The cheesecake should be slightly springy to the touch, and not dark on top. While its baking, you can make a great sour cream topper for the pumpkin pie cheesecake.

Ingredients:


1-8 ounce container of sour cream

3 tablespoons of Splenda

2 teaspoons of vanilla

Diabetic Thanksgiving Recipes: Pumpkin Pie Cheesecake

Pumpkin pie.

Credit: United States Government

Copyright: United States Government

Comments
Comments 1 - 6 of 6
 
 
Thanks for the recipes. My dad is diabetic, so for years I've known about having to have no sugar in desserts. It was so nice once Splenda (sucralose) was invented! It's still not quite the same, but it is much better than Equal (aspartame)!

Posted on 11/20/2007 at 4:11:00 PM

 
There are several diabetics on my husband's side of the family so I'm always looking for a good recipe to use for them. Thanks.

Posted on 11/20/2007 at 12:11:00 PM

 
awesome info thanks!

Posted on 11/20/2007 at 12:11:00 PM

 
Great idea! Thanks for the recipe!

Posted on 11/20/2007 at 10:11:00 AM

 
Thanks I am going to share this with a friend of mine who is diabetic.

Posted on 11/20/2007 at 8:11:00 AM

 
Thanks for the info. My sister-in-law was diabetic so I know it's always a problem trying to find something good to eat.

Posted on 11/20/2007 at 8:11:00 AM

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