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My Introduction to Raw Milk

By Amy Kreger, published Nov 15, 2007
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A woman I've known for many years recently asked me if I would like to have some raw milk. Raw milk? I didn't even know that you could buy raw milk. Where would I get it, and was it safe to drink? I have to admit that even though I spent the first 10 years of my life on a dairy farm, I was quite ignorant when it came to the pasteurization process and its effect on the quality and contents of milk. At first I put her off because I was uncomfortable with the idea, not because I had any good reasons for being opposed to it.

Not long after this time I was given the book, The Truth About Children's Health: The Comprehensive Guide to Understanding, Preventing, and Reversing Disease, by Robert Bernardini, M.S. I had been in search of good resources pertaining to natural living and was looking for ways in which I could reduce harmful materials in my family's environment and food supply. After reading it along with several other internet resources on raw milk, for and against, I found my attitudes about raw milk dramatically shifting and decided to give it a try.

For the benefit of readers who may not be familiar with buying raw milk, I should mention that it is not legal to do so in all states. Also, it is illegal for raw milk to cross state lines for sale. Other states have various regulations designed to restrict and control the sale of raw milk. For example, in my home state of Minnesota farmers may sell raw milk provided the following:

1. They do not advertise to sell their product.

2. The buyer comes to the farm to purchase the milk.

3. The buyer provides his own containers for the milk.

4. The milk is sold only for the occasional personal consumption of the buyer.

So, with my milk can in hand, I headed to the barn of a reputable local farmer who I was told sold raw milk. I was comfortable with him because I knew he was a provider for the local organic milk supply company in our area.

Takeaways
  • Local dairy farmers in Minnesota may sell raw milk if they do not advertise.
  • I purchased raw milk for $2.50 a gallon from a local farmer.
  • Raw milk can be used to make butter, cream and cheese.
Did You Know?
It is illegal to purchase raw milk in some states, and it is always illegal for raw milk to cross state lines for sale.
Comments
Comments 1 - 3 of 3
 
 
example of so many.

Posted on 06/06/2008 at 1:06:27 AM

 
Good for you!!! Another great book is "The Untold Story of Milk". It's so eye opening. Pasteurized and homogenized milk is harmful in so many ways - all digestive enzymes are destroyed, which is why people are "lactose intolerant" - the digestive enzyme lacTASE is no longer present in pasteurized milk, so our body has to deal with lactose on our own. I recently saw a Breyer's ice cream carton that stated it was "lactose free". I was curious how they accomplished this, and started by reading the ingredients. One of the ingredients listed was LACTASE that they had added back in to make the normal, unaltered milk and cream now supposedly "lactose free"! Under those criteria, all fresh milk is "lactose free" because it has the lactase present! This is why so many people can drink fresh milk and have no problems, but have a plethora of "lactose related" problems when they consume store milk. Our nation is killing itself through supposed "preventative" practices. This is just one e

Posted on 06/06/2008 at 1:06:58 AM

 
Yuck-o. I tasted raw milk once...straight from the cow. I thought it was awful.

Posted on 11/16/2007 at 2:11:00 PM

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