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Honey Home Remedies, From Curing a Sore Throat to Solving Sleeping Problems

Sweet Solutions for Common Problems

By Kay Ray, published Jul 25, 2006
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Honey is a natural substance with uses that range far beyond a sweet sticky treat. The benefits of honey are tremendous, and many natural home remedies include honey. Keep honey on hand, and you’ll have the main ingredient for a number of natural home remedies to help solve a host of minor problems.

The following home remedies include honey, and these home remedies have been successfully implemented for many years. Natural remedies are often more effective than commercial products, and home remedies definitely have fewer side effects. Consider trying these home remedies next time the need arises and you just might find the sweet solution you’ve been searching for.

Precautions Before Treating Ailments With Honey

If you might have a serious medical problem, don’t attempt to treat the condition with the following home remedies. Home remedies are never substitutes for professional medical care, so use common sense and forethought.

Babies under the age of one year should never consume honey, so don’t put honey on your baby’s pacifier or give your baby home remedies or foods containing honey. Babies less than one year of age are in danger of contracting infant botulism from honey.

Minor Sore Throat and Cough

If you have a minor sore throat or cough, try a home remedy containing honey instead of over-the-counter medication. Simply boil a whole lemon, and after the lemon has cooled, squeeze the juice into a container. Blend in one cup of honey, and every four hours take two tablespoons. Your throat will be coated and soothed, and a cough caused by minor irritation should be alleviated.

Sinus and Stomach Problems

Do you have minor stomach or sinus problems? Try honey and vinegar. Before you turn up your nose at this combination, it really isn’t bad when mixed with ice-cold apple juice. Simply mix a tablespoon of apple cider vinegar with a tablespoon of honey, and mix it with one cup of ice-cold apple juice. This concoction tastes like delicious apple cider, and it will help alleviate minor sinus and stomach ailments.

Trouble Sleeping?

Honey Home Remedies, From Curing a Sore Throat to Solving Sleeping Problems

Honey. (This image is licensed under a multi-license with GFDL and Creative Commons CC-BY-SA-2.5 and older versions - 2.0 and 1.0.)

Credit: Emmanuel Boutet

Copyright: Emmanuel Boutet, via WikiMedia.org

Takeaways
  • If you have a minor sore throat or cough, try honey instead of over-the-counter medications.
  • Do you have minor stomach or sinus problems? Try honey and vinegar.
  • A tablespoon of honey every night about an hour before bed helps induce relaxation and sleep.
Did You Know?
Bees must visit about 2 million flowers to produce one pound of honey.
Comments
Showing Comments 1 - 13 of 13
 
 
I love honey. Thanks for sharing the tips on this natural medicine.

Posted on 12/13/2007 at 7:12:17 PM

 
Honey contains natural anti-bacterial ingredients, and it speeds healing.

Posted on 12/11/2007 at 6:12:41 PM

 
Interesting remedies. I'll have to try it for some, but honey for abrasions?

Posted on 12/11/2007 at 4:12:25 PM

 
Honey is wonderful! If you mix the honey in warm milk you'll even fall asleep quicker, because of the tryptophan in milk. A little off the subject but honey & milk also makes a fabulous facial mask.

Posted on 12/10/2007 at 2:12:55 AM

 
Honey with lemon in my tea is the best sore throat cure. Thanks!

Posted on 12/06/2007 at 6:12:00 PM

 
informative article. We always buy local honey because it boosts your immune system.

Posted on 12/05/2007 at 6:12:00 AM

 
Very Informative Article!..I am going to have to try this one!

Posted on 12/04/2007 at 6:12:00 PM

 
I agree that natural is always better. Natural items were put on this planet for a reason, and people should start using them over store-bought products whenever possible. They're definitely safer too. Thanks for all of your comments!

Posted on 12/04/2007 at 9:12:00 AM

 
Natural Home remedies are the best. Thanks for this great article.

Posted on 12/04/2007 at 7:12:00 AM

 
I love home remedies. Most are inexpensive and work well. Thanks for sharing.

Posted on 12/03/2007 at 7:12:00 PM

 
Very interesting. I can't wait to try these out!

Posted on 12/03/2007 at 11:12:00 AM

 
Another GREAT way to get rid of a sore throat is vinegar. I have never used anything else but this way... All my kids take it and works like a charm

Posted on 12/03/2007 at 10:12:00 AM

 
Excellent article! I knew about honey for sore throats but not for insomnia. These kinds of articles are so very helpful.

Posted on 12/03/2007 at 8:12:00 AM

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