Honey Home Remedies, From Curing a Sore Throat to Solving Sleeping Problems
Sweet Solutions for Common Problems
By Kay Ray, published Jul 25, 2006
Published Content: 1,313 Total Views: 6,319,889 Favorited By: 285 CPs
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Honey is a natural substance with uses that range far beyond a sweet sticky treat. The benefits of honey are tremendous, and many natural home remedies include honey. Keep honey on hand, and you’ll have the main ingredient for a number of natural home remedies to help solve a host of minor problems.The following home remedies include honey, and these home remedies have been successfully implemented for many years. Natural remedies are often more effective than commercial products, and home remedies definitely have fewer side effects. Consider trying these home remedies next time the need arises and you just might find the sweet solution you’ve been searching for.
Precautions Before Treating Ailments With Honey
If you might have a serious medical problem, don’t attempt to treat the condition with the following home remedies. Home remedies are never substitutes for professional medical care, so use common sense and forethought.
Babies under the age of one year should never consume honey, so don’t put honey on your baby’s pacifier or give your baby home remedies or foods containing honey. Babies less than one year of age are in danger of contracting infant botulism from honey.
Minor Sore Throat and Cough
If you have a minor sore throat or cough, try a home remedy containing honey instead of over-the-counter medication. Simply boil a whole lemon, and after the lemon has cooled, squeeze the juice into a container. Blend in one cup of honey, and every four hours take two tablespoons. Your throat will be coated and soothed, and a cough caused by minor irritation should be alleviated.
Sinus and Stomach Problems
Do you have minor stomach or sinus problems? Try honey and vinegar. Before you turn up your nose at this combination, it really isn’t bad when mixed with ice-cold apple juice. Simply mix a tablespoon of apple cider vinegar with a tablespoon of honey, and mix it with one cup of ice-cold apple juice. This concoction tastes like delicious apple cider, and it will help alleviate minor sinus and stomach ailments.
Trouble Sleeping?
Honey Home Remedies, From Curing a Sore Throat to Solving Sleeping Problems
Honey. (This image is licensed under a multi-license with GFDL and Creative Commons CC-BY-SA-2.5 and older versions - 2.0 and 1.0.)
Credit: Emmanuel Boutet
Copyright: Emmanuel Boutet, via WikiMedia.org
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Takeaways
- If you have a minor sore throat or cough, try honey instead of over-the-counter medications.
- Do you have minor stomach or sinus problems? Try honey and vinegar.
- A tablespoon of honey every night about an hour before bed helps induce relaxation and sleep.
Did You Know?
Bees must visit about 2 million flowers to produce one pound of honey.
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